Shake and Bake
VS
Workouts
Friday 11/24/23 @ 6:38 PM
64kj
62rpm
46%
16mph
Sunday 12/3/23 @ 7:58 PM
✅
84kj
85rpm
42%
18mph
Sunday 8/13/23 @ 7:44 PM
190kj
84rpm
45%
20mph
Friday 6/18/21 @ 5:26 PM
✅
242kj
74rpm
55%
21mph
Wednesday 5/4/22 @ 3:42 PM
✅
79kj
79rpm
43%
18mph
Monday 5/9/22 @ 10:8 PM
67kj
86rpm
39%
17mph
Sunday 4/25/21 @ 3:58 PM
433kj
71rpm
45%
17mph
Sunday 4/25/21 @ 3:52 PM
✅
482kj
84rpm
42%
18mph
Tuesday 11/17/20 @ 11:34 PM
110kj
61rpm
51%
17mph
Wednesday 12/4/19 @ 12:52 AM
✅
183kj
78rpm
53%
21mph
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Saturday 11/14/20 @ 7:36 PM
✅
307kj
81rpm
49%
20mph
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Monday 9/7/20 @ 9:21 PM
✅
225kj
84rpm
40%
18mph
Thursday 2/13/20 @ 7:38 PM
328kj
75rpm
39%
16mph
Sunday 2/16/20 @ 8:48 PM
✅
639kj
89rpm
45%
20mph
Friday 9/6/19 @ 2:5 AM
241kj
77rpm
38%
15mph
Thursday 9/5/19 @ 4:12 PM
✅
514kj
81rpm
50%
21mph
Thursday 5/9/19 @ 2:53 PM
94kj
53rpm
46%
13mph
Thursday 5/9/19 @ 3:1 PM
✅
122kj
72rpm
48%
18mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16
VS
chasingaamy
SBRinBOS
150
🔥
Workouts
67
kj
Monday 5/9/22
110
kj
Tuesday 11/17/20
162
kj
Wednesday 9/23/20
328
kj
Thursday 2/13/20