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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
47
Beat ccsride
VS
ccsride
Tampa
76 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Saturday 1/11/20 @ 1:53 PM
74
kj
58
rpm
53
%
17
mph
10 min Climb Ride
Ben Alldis
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Sunday 1/9/22 @ 3:2 AM
✅
89
kj
71
rpm
49
%
19
mph
Wednesday 4/17/19 @ 6:4 PM
195
kj
67
rpm
45
%
16
mph
30 min 90s Hip Hop Ride
Jess King
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Thursday 1/6/22 @ 5:28 PM
✅
205
kj
82
rpm
40
%
17
mph
Wednesday 11/27/19 @ 11:49 PM
124
kj
53
rpm
45
%
13
mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
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Wednesday 11/24/21 @ 12:25 PM
✅
214
kj
78
rpm
42
%
17
mph
Thursday 4/2/20 @ 10:8 PM
209
kj
68
rpm
46
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 11/15/21 @ 3:37 PM
✅
240
kj
80
rpm
43
%
18
mph
Friday 9/4/20 @ 5:3 PM
213
kj
74
rpm
44
%
17
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Wednesday 10/13/21 @ 3:30 PM
✅
230
kj
77
rpm
44
%
18
mph
Monday 9/6/21 @ 5:16 PM
✅
78
kj
82
rpm
42
%
18
mph
10 min Low Impact Ride
Ally Love
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Sunday 6/13/21 @ 2:53 PM
71
kj
86
rpm
39
%
17
mph
Friday 5/7/21 @ 4:46 PM
✅
224
kj
66
rpm
48
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Saturday 8/14/21 @ 10:42 PM
201
kj
75
rpm
42
%
17
mph
Friday 3/5/21 @ 5:35 PM
127
kj
61
rpm
40
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/10/20 @ 1:38 PM
✅
203
kj
80
rpm
41
%
17
mph
Sunday 9/6/20 @ 3:53 PM
✅
181
kj
71
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Sunday 9/6/20 @ 3:57 PM
155
kj
64
rpm
41
%
14
mph
Sunday 2/23/20 @ 6:31 PM
81
kj
70
rpm
48
%
18
mph
10 min Climb Ride
Ben Alldis
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Saturday 1/4/20 @ 2:8 PM
✅
82
kj
72
rpm
47
%
18
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
47
Beat ccsride
VS
ccsride
Tampa
76 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Ben Alldis
View Class
Share
74
kj
Saturday 1/11/20
✅
89
kj
Sunday 1/9/22
30 min 90s Hip Hop Ride
Jess King
View Class
Share
195
kj
Wednesday 4/17/19
✅
205
kj
Thursday 1/6/22
30 min A$AP Ferg Ride
Tunde Oyeneyin
View Class
Share
124
kj
Wednesday 11/27/19
✅
214
kj
Wednesday 11/24/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
209
kj
Thursday 4/2/20
✅
240
kj
Monday 11/15/21
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
213
kj
Friday 9/4/20
✅
230
kj
Wednesday 10/13/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
78
kj
Monday 9/6/21
71
kj
Sunday 6/13/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
224
kj
Friday 5/7/21
201
kj
Saturday 8/14/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
127
kj
Friday 3/5/21
✅
203
kj
Saturday 10/10/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
181
kj
Sunday 9/6/20
155
kj
Sunday 9/6/20
10 min Climb Ride
Ben Alldis
View Class
Share
81
kj
Sunday 2/23/20
✅
82
kj
Saturday 1/4/20
Previous Workouts
Next Workouts