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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
32
Beat carrielyncan
VS
carrielyncan
Centerville, OH
51 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Friday 3/5/21 @ 5:35 PM
127
kj
61
rpm
40
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/8/20 @ 9:34 AM
β
185
kj
78
rpm
40
%
16
mph
Saturday 2/13/21 @ 5:40 PM
82
kj
54
rpm
43
%
13
mph
20 min 90s Pop Ride
Ally Love
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Friday 2/1/19 @ 10:54 AM
β
139
kj
78
rpm
42
%
17
mph
Tuesday 8/18/20 @ 4:3 PM
β
206
kj
67
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 2:5 PM
199
kj
76
rpm
42
%
17
mph
Friday 11/13/20 @ 5:39 PM
118
kj
62
rpm
39
%
13
mph
30 min 88Rising Ride
Emma Lovewell
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Thursday 5/28/20 @ 10:36 AM
β
205
kj
74
rpm
43
%
17
mph
Saturday 9/19/20 @ 6:56 PM
328
kj
67
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/25/20 @ 12:20 PM
β
382
kj
78
rpm
40
%
16
mph
Friday 9/11/20 @ 10:29 PM
170
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/21/20 @ 11:38 AM
β
194
kj
83
rpm
38
%
16
mph
Monday 6/29/20 @ 6:8 PM
105
kj
66
rpm
42
%
15
mph
20 min Go Canada! Ride
Cody Rigsby
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Wednesday 7/1/20 @ 10:25 AM
β
123
kj
75
rpm
38
%
15
mph
Tuesday 1/28/20 @ 5:52 PM
235
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/30/20 @ 10:14 AM
β
287
kj
78
rpm
40
%
17
mph
Sunday 1/5/20 @ 4:46 PM
β
190
kj
61
rpm
47
%
16
mph
30 min Sundays with Love
Ally Love
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Share
Monday 1/6/20 @ 9:45 AM
184
kj
77
rpm
40
%
16
mph
Sunday 7/7/19 @ 9:46 PM
184
kj
67
rpm
45
%
16
mph
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Thursday 7/11/19 @ 9:0 AM
β
196
kj
75
rpm
42
%
16
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
32
Beat carrielyncan
VS
carrielyncan
Centerville, OH
51 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
127
kj
Friday 3/5/21
β
185
kj
Thursday 10/8/20
20 min 90s Pop Ride
Ally Love
View Class
Share
82
kj
Saturday 2/13/21
β
139
kj
Friday 2/1/19
30 min Prince Ride
Ally & Emma
View Class
Share
β
206
kj
Tuesday 8/18/20
199
kj
Thursday 8/13/20
30 min 88Rising Ride
Emma Lovewell
View Class
Share
118
kj
Friday 11/13/20
β
205
kj
Thursday 5/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Saturday 9/19/20
β
382
kj
Saturday 1/25/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
170
kj
Friday 9/11/20
β
194
kj
Tuesday 4/21/20
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
105
kj
Monday 6/29/20
β
123
kj
Wednesday 7/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
235
kj
Tuesday 1/28/20
β
287
kj
Thursday 1/30/20
30 min Sundays with Love
Ally Love
View Class
Share
β
190
kj
Sunday 1/5/20
184
kj
Monday 1/6/20
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
184
kj
Sunday 7/7/19
β
196
kj
Thursday 7/11/19
Previous Workouts
Next Workouts