Shake and Bake

Workouts

Thursday 4/30/20 @ 3:25 PM
βœ…
224kj
62rpm
51%
17mph
30 min Pitbull Ride
Ally Love
Saturday 10/12/19 @ 1:54 PM
188kj
64rpm
46%
16mph
Thursday 4/23/20 @ 9:22 PM
βœ…
144kj
67rpm
47%
17mph
20 min Country Ride
Ally Love
Saturday 4/25/20 @ 1:17 PM
103kj
68rpm
41%
15mph
Sunday 3/29/20 @ 3:56 PM
βœ…
191kj
73rpm
42%
16mph
30 min Sundays with Love
Ally Love
Sunday 5/3/20 @ 4:6 PM
168kj
77rpm
39%
15mph
Sunday 4/26/20 @ 3:58 PM
βœ…
247kj
66rpm
51%
18mph
30 min Sundays with Love
Ally Love
Sunday 4/26/20 @ 3:57 PM
172kj
76rpm
40%
16mph
Tuesday 3/17/20 @ 6:53 PM
βœ…
126kj
70rpm
44%
16mph
20 min Feel Good Ride
Ally Love
Sunday 3/22/20 @ 3:36 PM
113kj
76rpm
39%
16mph
Sunday 10/27/19 @ 3:44 PM
βœ…
286kj
67rpm
45%
16mph
45 min Sundays with Love
Ally Love
Friday 11/1/19 @ 11:48 AM
260kj
72rpm
40%
15mph
Sunday 10/20/19 @ 3:44 PM
βœ…
275kj
68rpm
43%
16mph
45 min Sundays with Love
Ally Love
Sunday 10/27/19 @ 3:16 PM
257kj
70rpm
43%
16mph
Friday 10/11/19 @ 10:32 PM
βœ…
195kj
77rpm
41%
17mph
30 min The Jess King Experience
Jess King
Thursday 10/17/19 @ 9:22 PM
155kj
80rpm
37%
15mph
Wednesday 10/16/19 @ 11:57 PM
178kj
68rpm
43%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:52 PM
βœ…
181kj
81rpm
39%
16mph
Tuesday 8/14/18 @ 6:19 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 9/12/18 @ 11:39 PM
βœ…
kj
rpm
%
0mph

Workouts

30 min Pitbull Ride
Ally Love
βœ… 224 kj
Thursday 4/30/20
188 kj
Saturday 10/12/19
20 min Country Ride
Ally Love
βœ… 144 kj
Thursday 4/23/20
103 kj
Saturday 4/25/20
30 min Sundays with Love
Ally Love
βœ… 191 kj
Sunday 3/29/20
168 kj
Sunday 5/3/20
30 min Sundays with Love
Ally Love
βœ… 247 kj
Sunday 4/26/20
172 kj
Sunday 4/26/20
20 min Feel Good Ride
Ally Love
βœ… 126 kj
Tuesday 3/17/20
113 kj
Sunday 3/22/20
45 min Sundays with Love
Ally Love
βœ… 286 kj
Sunday 10/27/19
260 kj
Friday 11/1/19
45 min Sundays with Love
Ally Love
βœ… 275 kj
Sunday 10/20/19
257 kj
Sunday 10/27/19
30 min The Jess King Experience
Jess King
βœ… 195 kj
Friday 10/11/19
155 kj
Thursday 10/17/19
30 min JLO Ride
Jess & Robin
178 kj
Wednesday 10/16/19
βœ… 181 kj
Tuesday 10/15/19
20 min Hip Hop Ride
Robin ArzΓ³n
kj
Tuesday 8/14/18
βœ… kj
Wednesday 9/12/18