Shake and Bake

Workouts

Saturday 6/19/21 @ 7:11 PM
✅
236kj
66rpm
49%
18mph
30 min 90s Ride
Ally Love
Wednesday 5/26/21 @ 12:50 AM
109kj
46rpm
42%
10mph
Sunday 9/15/19 @ 7:19 PM
✅
330kj
78rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/7/20 @ 12:55 AM
kj
rpm
%
0mph

Workouts

30 min 90s Ride
Ally Love
✅ 236 kj
Saturday 6/19/21
109 kj
Wednesday 5/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 330 kj
Sunday 9/15/19
kj
Sunday 6/7/20