Shake and Bake
VS
Workouts
Friday 3/5/21 @ 12:26 AM
186kj
60rpm
47%
16mph
Wednesday 3/10/21 @ 11:2 PM
✅
212kj
80rpm
41%
17mph
Friday 1/29/21 @ 12:5 AM
176kj
63rpm
44%
15mph
Monday 1/18/21 @ 3:26 PM
✅
178kj
84rpm
36%
16mph
Thursday 1/14/21 @ 4:11 PM
✅
239kj
60rpm
46%
15mph
Tuesday 1/12/21 @ 10:29 PM
193kj
68rpm
38%
13mph
Wednesday 10/21/20 @ 9:16 PM
✅
94kj
71rpm
42%
16mph
Friday 10/9/20 @ 11:35 AM
76kj
72rpm
37%
14mph
Sunday 8/9/20 @ 4:7 PM
✅
159kj
73rpm
46%
18mph
Tuesday 8/11/20 @ 2:25 PM
110kj
76rpm
37%
15mph
Saturday 5/16/20 @ 5:0 PM
217kj
64rpm
49%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
224kj
81rpm
42%
17mph
Monday 5/11/20 @ 5:30 PM
164kj
66rpm
50%
18mph
Sunday 5/10/20 @ 3:16 PM
✅
249kj
173rpm
0%
0mph
Monday 5/4/20 @ 5:1 PM
✅
149kj
69rpm
47%
18mph
Tuesday 3/10/20 @ 11:16 AM
134kj
78rpm
41%
17mph
Tuesday 3/31/20 @ 4:25 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 5:2 PM
✅
244kj
69rpm
39%
14mph
Thursday 1/23/20 @ 8:3 PM
✅
115kj
71rpm
41%
16mph
Monday 3/2/20 @ 10:47 AM
98kj
67rpm
47%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
19
🔥
VS
bootyandabeast
MD #BGM #VET #BPR
17
Workouts
186
kj
Friday 3/5/21
193
kj
Tuesday 1/12/21
76
kj
Friday 10/9/20
217
kj
Saturday 5/16/20