Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 10:51 AM
✅
129kj
72rpm
47%
18mph
Tuesday 10/17/23 @ 12:48 PM
76kj
59rpm
46%
15mph
Friday 9/17/21 @ 11:7 PM
✅
138kj
65rpm
46%
17mph
Monday 11/25/19 @ 12:14 AM
85kj
69rpm
38%
14mph
Wednesday 3/25/20 @ 2:32 PM
✅
145kj
66rpm
47%
17mph
Wednesday 3/25/20 @ 9:21 PM
130kj
60rpm
50%
17mph
Sunday 2/23/20 @ 6:57 PM
✅
56kj
75rpm
39%
15mph
Wednesday 2/12/20 @ 12:46 AM
46kj
87rpm
32%
14mph
Friday 4/17/20 @ 1:33 PM
✅
147kj
62rpm
50%
17mph
Tuesday 5/5/20 @ 11:51 AM
123kj
67rpm
45%
16mph
Sunday 3/29/20 @ 3:56 PM
191kj
73rpm
42%
16mph
Sunday 3/29/20 @ 3:56 PM
✅
202kj
58rpm
52%
17mph
Sunday 4/26/20 @ 3:58 PM
✅
247kj
66rpm
51%
18mph
Sunday 2/23/20 @ 4:41 PM
195kj
67rpm
46%
17mph
Sunday 4/19/20 @ 4:0 PM
✅
235kj
62rpm
52%
18mph
Sunday 4/19/20 @ 3:59 PM
184kj
62rpm
48%
16mph
Sunday 4/12/20 @ 3:57 PM
✅
230kj
63rpm
51%
18mph
Sunday 1/19/20 @ 4:42 PM
171kj
67rpm
43%
16mph
Thursday 3/19/20 @ 2:24 PM
✅
186kj
72rpm
43%
16mph
Monday 3/23/20 @ 11:54 AM
168kj
68rpm
43%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
30
🔥
VS
bluelinewesties
💙AL ROLL TIDE
9