Shake and Bake
VS
Workouts
Wednesday 10/5/22 @ 4:1 PM
✅
275kj
72rpm
50%
19mph
Tuesday 8/1/23 @ 12:23 PM
118kj
73rpm
34%
13mph
Sunday 10/2/22 @ 4:0 PM
✅
265kj
71rpm
48%
19mph
Saturday 7/29/23 @ 12:5 PM
126kj
77rpm
33%
13mph
Wednesday 5/4/22 @ 3:59 PM
✅
308kj
75rpm
50%
20mph
Sunday 5/15/22 @ 4:34 PM
105kj
61rpm
38%
12mph
Saturday 10/30/21 @ 8:20 PM
✅
175kj
70rpm
49%
19mph
Wednesday 9/1/21 @ 3:6 AM
96kj
73rpm
38%
14mph
Friday 10/8/21 @ 8:57 PM
✅
286kj
74rpm
49%
20mph
Friday 10/15/21 @ 12:41 PM
177kj
78rpm
40%
16mph
Tuesday 6/15/21 @ 11:57 AM
✅
153kj
60rpm
44%
14mph
Friday 8/13/21 @ 8:40 PM
151kj
69rpm
39%
14mph
Sunday 7/25/21 @ 5:56 PM
✅
125kj
69rpm
44%
16mph
Wednesday 8/4/21 @ 11:52 AM
96kj
80rpm
36%
14mph
Sunday 11/3/19 @ 10:52 PM
✅
73kj
65rpm
51%
17mph
Saturday 4/18/20 @ 2:13 PM
50kj
63rpm
46%
14mph
Thursday 5/9/19 @ 2:53 PM
✅
94kj
53rpm
46%
13mph
Sunday 4/12/20 @ 3:11 PM
85kj
69rpm
36%
13mph
Wednesday 12/19/18 @ 11:52 PM
kj
rpm
%
0mph
Sunday 1/13/19 @ 2:32 AM
✅
126kj
73rpm
35%
14mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
130
🔥
VS
blackbutterfly6
BPR 🔺Miami, FL
8