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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
130 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Sunday 8/21/22 @ 4:17 PM
✅
247
kj
65
rpm
50
%
18
mph
30 min AFO Ride: Big Sean
Alex Toussaint
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Saturday 8/20/22 @ 1:59 PM
238
kj
77
rpm
44
%
18
mph
Sunday 4/25/21 @ 3:58 PM
433
kj
71
rpm
45
%
17
mph
60 min Feel Good Ride
Ally Love
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Sunday 4/25/21 @ 3:55 PM
✅
481
kj
71
rpm
46
%
18
mph
Saturday 4/10/21 @ 5:29 PM
204
kj
79
rpm
47
%
20
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Saturday 4/10/21 @ 5:25 PM
✅
209
kj
80
rpm
48
%
20
mph
Wednesday 10/21/20 @ 9:48 PM
121
kj
65
rpm
45
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 3/15/21 @ 6:41 PM
✅
154
kj
84
rpm
41
%
18
mph
Sunday 3/7/21 @ 4:59 PM
131
kj
70
rpm
44
%
17
mph
20 min WHM Celebration Ride
Ally Love
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Sunday 3/7/21 @ 5:0 PM
✅
200
kj
77
rpm
49
%
20
mph
Thursday 12/31/20 @ 5:30 PM
213
kj
63
rpm
49
%
17
mph
30 min Best of 2020 Ride
Hannah Frankson
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Monday 12/28/20 @ 8:33 PM
✅
267
kj
75
rpm
47
%
19
mph
Monday 11/16/20 @ 6:1 PM
202
kj
64
rpm
47
%
17
mph
30 min Beyoncé Ride
Ally Love
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Share
Friday 11/13/20 @ 9:52 PM
✅
244
kj
80
rpm
44
%
18
mph
Wednesday 5/20/20 @ 5:2 PM
182
kj
63
rpm
46
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Sunday 8/16/20 @ 4:0 PM
✅
315
kj
82
rpm
48
%
20
mph
Tuesday 9/17/19 @ 6:12 PM
252
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/10/20 @ 8:28 PM
✅
434
kj
86
rpm
44
%
19
mph
Sunday 5/3/20 @ 4:28 PM
✅
241
kj
62
rpm
52
%
18
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
Sunday 5/3/20 @ 4:32 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
130 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
✅
247
kj
Sunday 8/21/22
238
kj
Saturday 8/20/22
60 min Feel Good Ride
Ally Love
View Class
Share
433
kj
Sunday 4/25/21
✅
481
kj
Sunday 4/25/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
204
kj
Saturday 4/10/21
✅
209
kj
Saturday 4/10/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
121
kj
Wednesday 10/21/20
✅
154
kj
Monday 3/15/21
20 min WHM Celebration Ride
Ally Love
View Class
Share
131
kj
Sunday 3/7/21
✅
200
kj
Sunday 3/7/21
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
213
kj
Thursday 12/31/20
✅
267
kj
Monday 12/28/20
30 min Beyoncé Ride
Ally Love
View Class
Share
202
kj
Monday 11/16/20
✅
244
kj
Friday 11/13/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
182
kj
Wednesday 5/20/20
✅
315
kj
Sunday 8/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
252
kj
Tuesday 9/17/19
✅
434
kj
Wednesday 6/10/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
✅
241
kj
Sunday 5/3/20
kj
Sunday 5/3/20
Previous Workouts
Next Workouts