Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:25 AM
✅
201kj
66rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
47kj
6rpm
36%
1mph
Thursday 5/26/22 @ 12:28 AM
✅
114kj
64rpm
44%
15mph
20 min Low Impact Ride
Ally Love
Friday 5/27/22 @ 10:18 AM
36kj
64rpm
26%
9mph
Sunday 10/3/21 @ 4:29 PM
✅
242kj
73rpm
55%
21mph
20 min Hip Hop Ride
Ally Love
Thursday 12/16/21 @ 9:29 AM
65kj
70rpm
32%
12mph
Thursday 8/26/21 @ 4:9 PM
✅
107kj
76rpm
43%
17mph
15 min Low Impact Ride
Robin Arzón
Friday 8/27/21 @ 9:52 AM
27kj
72rpm
23%
9mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 4:37 PM
121kj
78rpm
33%
14mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:23 PM
139kj
84rpm
34%
15mph
Monday 8/24/20 @ 8:5 PM
✅
253kj
74rpm
40%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 11/23/20 @ 8:33 PM
117kj
71rpm
28%
11mph
Tuesday 10/20/20 @ 10:15 PM
✅
56kj
70rpm
35%
13mph
15 min Soul Music Ride
Ally Love
Thursday 3/26/20 @ 10:29 AM
35kj
75rpm
31%
12mph
Thursday 8/6/20 @ 1:57 PM
✅
231kj
71rpm
46%
17mph
30 min Tabata Ride
Robin Arzón
Thursday 8/6/20 @ 1:55 PM
163kj
82rpm
36%
15mph
Sunday 3/1/20 @ 4:40 PM
✅
207kj
74rpm
43%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/22/20 @ 2:47 PM
92kj
79rpm
29%
12mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 201 kj
Tuesday 11/10/20
47 kj
Tuesday 11/10/20
20 min Low Impact Ride
Ally Love
✅ 114 kj
Thursday 5/26/22
36 kj
Friday 5/27/22
20 min Hip Hop Ride
Ally Love
✅ 242 kj
Sunday 10/3/21
65 kj
Thursday 12/16/21
15 min Low Impact Ride
Robin Arzón
✅ 107 kj
Thursday 8/26/21
27 kj
Friday 8/27/21
30 min Whitney Houston Ride
Ally Love
✅ 224 kj
Friday 5/7/21
121 kj
Saturday 7/11/20
30 min Prince Ride
Ally & Emma
✅ 206 kj
Tuesday 8/18/20
139 kj
Wednesday 8/12/20
45 min Power Zone Endurance Ride
Olivia Amato
✅ 253 kj
Monday 8/24/20
117 kj
Monday 11/23/20
15 min Soul Music Ride
Ally Love
✅ 56 kj
Tuesday 10/20/20
35 kj
Thursday 3/26/20
30 min Tabata Ride
Robin Arzón
✅ 231 kj
Thursday 8/6/20
163 kj
Thursday 8/6/20
30 min Sundays with Love
Ally Love
✅ 207 kj
Sunday 3/1/20
92 kj
Sunday 3/22/20