Ricky
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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
36 🔥
Beat beeflyliftride
VS
beeflyliftride
Sacramento
22
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Friday 4/30/21 @ 9:10 PM
151
kj
69
rpm
47
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 5/21/21 @ 4:46 PM
✅
226
kj
73
rpm
46
%
17
mph
Friday 7/16/21 @ 10:11 PM
40
kj
59
rpm
41
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 7/2/21 @ 3:13 PM
✅
64
kj
87
rpm
37
%
17
mph
Monday 4/26/21 @ 5:1 PM
✅
117
kj
79
rpm
38
%
16
mph
20 min Recovery Ride
Ally Love
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Monday 6/21/21 @ 3:37 PM
113
kj
79
rpm
38
%
16
mph
Friday 5/22/20 @ 11:38 PM
77
kj
67
rpm
36
%
13
mph
20 min Recovery Ride
Robin Arzón
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Monday 5/24/21 @ 11:23 PM
✅
109
kj
79
rpm
38
%
15
mph
Thursday 3/25/21 @ 11:56 AM
✅
285
kj
68
rpm
43
%
16
mph
45 min Intervals & Arms Ride
Ally Love
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Friday 4/9/21 @ 7:49 PM
219
kj
56
rpm
41
%
12
mph
Friday 1/22/21 @ 5:53 PM
✅
88
kj
59
rpm
56
%
19
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 12/16/20 @ 5:21 PM
69
kj
57
rpm
52
%
17
mph
Sunday 8/9/20 @ 10:4 PM
111
kj
62
rpm
45
%
15
mph
20 min Hip Hop Ride
Kendall Toole
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Monday 1/4/21 @ 7:21 PM
✅
147
kj
72
rpm
45
%
17
mph
Friday 12/4/20 @ 5:36 PM
131
kj
66
rpm
47
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Tuesday 12/1/20 @ 3:50 PM
✅
134
kj
63
rpm
48
%
16
mph
Sunday 7/14/19 @ 7:58 PM
✅
198
kj
68
rpm
45
%
16
mph
30 min HIIT Ride
Robin Arzón
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Sunday 7/14/19 @ 2:44 PM
196
kj
64
rpm
46
%
15
mph
Sunday 5/19/19 @ 4:4 PM
✅
172
kj
72
rpm
40
%
15
mph
30 min Tabata Ride
Alex Toussaint
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Sunday 7/7/19 @ 7:58 PM
167
kj
69
rpm
40
%
14
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
36 🔥
Beat beeflyliftride
VS
beeflyliftride
Sacramento
22
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Fresh Friday Ride
Denis Morton
View Class
Share
151
kj
Friday 4/30/21
✅
226
kj
Friday 5/21/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
40
kj
Friday 7/16/21
✅
64
kj
Friday 7/2/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
117
kj
Monday 4/26/21
113
kj
Monday 6/21/21
20 min Recovery Ride
Robin Arzón
View Class
Share
77
kj
Friday 5/22/20
✅
109
kj
Monday 5/24/21
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
285
kj
Thursday 3/25/21
219
kj
Friday 4/9/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
88
kj
Friday 1/22/21
69
kj
Wednesday 12/16/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
111
kj
Sunday 8/9/20
✅
147
kj
Monday 1/4/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
131
kj
Friday 12/4/20
✅
134
kj
Tuesday 12/1/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
198
kj
Sunday 7/14/19
196
kj
Sunday 7/14/19
30 min Tabata Ride
Alex Toussaint
View Class
Share
✅
172
kj
Sunday 5/19/19
167
kj
Sunday 7/7/19
Previous Workouts
Next Workouts