Shake and Bake
VS
Workouts
Monday 11/16/20 @ 6:1 PM
✅
202kj
64rpm
47%
17mph
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
Thursday 3/4/21 @ 5:34 PM
✅
186kj
57rpm
51%
15mph
Thursday 3/4/21 @ 2:58 PM
144kj
53rpm
48%
13mph
Thursday 12/31/20 @ 5:30 PM
✅
213kj
63rpm
49%
17mph
Thursday 12/31/20 @ 7:9 PM
160kj
64rpm
44%
15mph
Tuesday 11/17/20 @ 11:34 PM
✅
110kj
61rpm
51%
17mph
Tuesday 12/3/19 @ 11:26 PM
76kj
62rpm
42%
14mph
Monday 9/21/20 @ 9:27 PM
✅
159kj
36rpm
44%
9mph
Sunday 9/20/20 @ 4:10 PM
108kj
35rpm
40%
7mph
Wednesday 5/20/20 @ 5:2 PM
✅
182kj
63rpm
46%
16mph
Friday 2/21/20 @ 1:23 AM
156kj
64rpm
43%
14mph
Tuesday 4/7/20 @ 2:33 PM
✅
153kj
66rpm
49%
18mph
Sunday 1/5/20 @ 3:59 PM
101kj
71rpm
39%
15mph
Monday 3/23/20 @ 11:28 PM
✅
252kj
72rpm
40%
15mph
Tuesday 3/24/20 @ 9:47 PM
221kj
77rpm
37%
15mph
Wednesday 7/24/19 @ 12:8 AM
✅
134kj
68rpm
46%
16mph
Wednesday 7/24/19 @ 10:45 PM
71kj
59rpm
39%
12mph
Saturday 4/20/19 @ 8:56 PM
✅
294kj
63rpm
47%
16mph
Tuesday 4/23/19 @ 7:17 PM
204kj
63rpm
42%
14mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
224
🔥
VS
be_squared
📍NC | 901 〽️
23
Workouts
160
kj
Thursday 12/31/20
76
kj
Tuesday 12/3/19
71
kj
Wednesday 7/24/19