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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
49 🔥
Beat babycakes_50
VS
babycakes_50
Tennessee
4
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Saturday 9/23/23 @ 4:30 PM
✅
137
kj
67
rpm
45
%
17
mph
20 min 90s Pop Ride
Ally Love
View Class
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Saturday 2/18/23 @ 9:31 PM
92
kj
82
rpm
35
%
14
mph
Monday 5/22/23 @ 11:30 AM
✅
154
kj
62
rpm
49
%
17
mph
20 min Broadway Ride
Ally Love
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Friday 5/26/23 @ 1:8 AM
86
kj
76
rpm
34
%
14
mph
Tuesday 6/15/21 @ 12:39 PM
✅
75
kj
69
rpm
40
%
15
mph
15 min Low Impact Ride
Ally Love
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Monday 1/10/22 @ 1:52 PM
74
kj
78
rpm
35
%
15
mph
Monday 12/27/21 @ 2:18 PM
✅
116
kj
70
rpm
42
%
16
mph
20 min Low Impact Ride
Ally Love
View Class
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Friday 1/7/22 @ 5:7 PM
99
kj
79
rpm
35
%
15
mph
Sunday 7/11/21 @ 10:43 PM
✅
124
kj
66
rpm
45
%
16
mph
20 min Country Ride
Ally Love
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Tuesday 7/20/21 @ 11:54 PM
94
kj
80
rpm
37
%
15
mph
Monday 7/5/21 @ 5:22 PM
✅
125
kj
68
rpm
44
%
16
mph
20 min 80s Ride
Ally Love
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Thursday 6/3/21 @ 2:30 AM
103
kj
82
rpm
36
%
15
mph
Monday 4/26/21 @ 5:1 PM
✅
117
kj
79
rpm
38
%
16
mph
20 min Recovery Ride
Ally Love
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Friday 6/11/21 @ 1:42 AM
79
kj
83
rpm
31
%
14
mph
Wednesday 4/28/21 @ 11:21 PM
✅
214
kj
68
rpm
46
%
17
mph
30 min USHER Ride
Ally Love
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Thursday 4/29/21 @ 10:11 PM
149
kj
77
rpm
37
%
15
mph
Sunday 4/11/21 @ 4:31 PM
✅
99
kj
62
rpm
42
%
15
mph
20 min Country Ride
Ally Love
View Class
Share
Thursday 4/15/21 @ 12:23 AM
91
kj
81
rpm
34
%
14
mph
Monday 4/12/21 @ 8:54 PM
✅
212
kj
69
rpm
45
%
17
mph
30 min 80s Ride
Ally Love
View Class
Share
Wednesday 4/14/21 @ 2:37 PM
137
kj
78
rpm
36
%
14
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
49 🔥
Beat babycakes_50
VS
babycakes_50
Tennessee
4
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min 90s Pop Ride
Ally Love
View Class
Share
✅
137
kj
Saturday 9/23/23
92
kj
Saturday 2/18/23
20 min Broadway Ride
Ally Love
View Class
Share
✅
154
kj
Monday 5/22/23
86
kj
Friday 5/26/23
15 min Low Impact Ride
Ally Love
View Class
Share
✅
75
kj
Tuesday 6/15/21
74
kj
Monday 1/10/22
20 min Low Impact Ride
Ally Love
View Class
Share
✅
116
kj
Monday 12/27/21
99
kj
Friday 1/7/22
20 min Country Ride
Ally Love
View Class
Share
✅
124
kj
Sunday 7/11/21
94
kj
Tuesday 7/20/21
20 min 80s Ride
Ally Love
View Class
Share
✅
125
kj
Monday 7/5/21
103
kj
Thursday 6/3/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
117
kj
Monday 4/26/21
79
kj
Friday 6/11/21
30 min USHER Ride
Ally Love
View Class
Share
✅
214
kj
Wednesday 4/28/21
149
kj
Thursday 4/29/21
20 min Country Ride
Ally Love
View Class
Share
✅
99
kj
Sunday 4/11/21
91
kj
Thursday 4/15/21
30 min 80s Ride
Ally Love
View Class
Share
✅
212
kj
Monday 4/12/21
137
kj
Wednesday 4/14/21
Previous Workouts
Next Workouts