Shake and Bake

Workouts

Sunday 1/30/22 @ 4:55 PM
✅
293kj
75rpm
49%
20mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 3:15 AM
161kj
76rpm
39%
15mph
Sunday 11/27/22 @ 9:1 PM
7kj
0rpm
0%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Monday 12/20/21 @ 1:7 AM
✅
144kj
74rpm
38%
15mph
Saturday 1/16/21 @ 2:31 PM
79kj
57rpm
41%
13mph
20 min Country Ride
Ally Love
Monday 1/4/21 @ 4:30 AM
✅
103kj
75rpm
39%
15mph
Monday 12/7/20 @ 6:22 PM
50kj
63rpm
42%
14mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/9/21 @ 1:25 AM
✅
53kj
87rpm
34%
15mph
Wednesday 5/27/20 @ 4:30 PM
✅
211kj
63rpm
49%
17mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Friday 5/29/20 @ 4:17 AM
160kj
76rpm
39%
15mph
Saturday 3/7/20 @ 9:21 PM
✅
223kj
71rpm
46%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 3/10/20 @ 1:13 AM
173kj
74rpm
41%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 293 kj
Sunday 1/30/22
161 kj
Tuesday 2/1/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
7 kj
Sunday 11/27/22
✅ 144 kj
Monday 12/20/21
20 min Country Ride
Ally Love
79 kj
Saturday 1/16/21
✅ 103 kj
Monday 1/4/21
10 min Low Impact Ride
Alex Toussaint
50 kj
Monday 12/7/20
✅ 53 kj
Saturday 1/9/21
30 min Hip Hop Ride: Live from Home
Robin Arzón
✅ 211 kj
Wednesday 5/27/20
160 kj
Friday 5/29/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 223 kj
Saturday 3/7/20
173 kj
Tuesday 3/10/20