Shake and Bake
VS
Workouts
Monday 8/8/22 @ 10:25 PM
✅
193kj
72rpm
50%
20mph
Tuesday 8/9/22 @ 12:33 AM
100kj
53rpm
54%
15mph
Thursday 8/26/21 @ 4:9 PM
✅
107kj
76rpm
43%
17mph
Friday 8/27/21 @ 2:32 AM
77kj
64rpm
46%
15mph
Saturday 7/17/21 @ 6:59 PM
69kj
59rpm
43%
14mph
Thursday 7/8/21 @ 2:55 AM
✅
99kj
49rpm
65%
17mph
Friday 3/5/21 @ 5:35 PM
127kj
61rpm
40%
14mph
Thursday 10/8/20 @ 6:44 PM
✅
149kj
52rpm
55%
15mph
Monday 2/22/21 @ 6:5 PM
✅
130kj
68rpm
44%
16mph
Thursday 1/23/20 @ 1:6 AM
80kj
54rpm
46%
14mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Wednesday 8/12/20 @ 11:27 PM
157kj
51rpm
57%
15mph
Thursday 11/19/20 @ 10:55 AM
✅
195kj
73rpm
43%
17mph
Saturday 11/28/20 @ 3:57 PM
161kj
42rpm
64%
15mph
Wednesday 7/15/20 @ 3:31 PM
✅
193kj
67rpm
45%
16mph
Wednesday 7/15/20 @ 3:29 PM
178kj
47rpm
63%
16mph
Sunday 5/24/20 @ 5:1 PM
✅
205kj
63rpm
49%
17mph
Monday 5/25/20 @ 3:50 PM
133kj
51rpm
53%
14mph
Friday 5/8/20 @ 8:55 PM
✅
201kj
68rpm
46%
17mph
Friday 5/8/20 @ 8:57 PM
132kj
47rpm
57%
14mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
68
🔥
VS
az_spinnymini
Collegeville, PA #MSwarrior
10
Workouts
69
kj
Saturday 7/17/21
178
kj
Wednesday 7/15/20
133
kj
Monday 5/25/20