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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
93 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
45
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Sunday 8/13/23 @ 7:44 PM
✅
190
kj
84
rpm
45
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 3/14/21 @ 11:59 PM
146
kj
74
rpm
45
%
18
mph
Wednesday 10/5/22 @ 4:41 PM
✅
171
kj
74
rpm
52
%
21
mph
15 min Boss Ride
Ally Love
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Saturday 10/10/20 @ 9:26 PM
151
kj
0
rpm
0
%
0
mph
Monday 11/16/20 @ 6:1 PM
✅
202
kj
64
rpm
47
%
17
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 4/27/21 @ 12:3 AM
146
kj
72
rpm
39
%
15
mph
Tuesday 11/17/20 @ 11:34 PM
✅
110
kj
61
rpm
51
%
17
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Tuesday 12/3/19 @ 1:32 PM
kj
rpm
%
0
mph
Wednesday 10/28/20 @ 4:35 PM
154
kj
67
rpm
45
%
16
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
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Sunday 10/11/20 @ 7:16 PM
✅
395
kj
0
rpm
0
%
0
mph
Monday 9/21/20 @ 9:27 PM
159
kj
36
rpm
44
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Wednesday 9/16/20 @ 9:23 PM
✅
501
kj
0
rpm
0
%
0
mph
Wednesday 4/15/20 @ 10:13 PM
✅
151
kj
70
rpm
47
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Thursday 4/16/20 @ 10:26 PM
148
kj
0
rpm
0
%
0
mph
Friday 5/8/20 @ 4:6 PM
182
kj
63
rpm
50
%
17
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 3:59 PM
✅
302
kj
0
rpm
0
%
0
mph
Friday 4/24/20 @ 2:0 PM
✅
208
kj
64
rpm
47
%
17
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 8:38 PM
191
kj
0
rpm
0
%
0
mph
Thursday 4/23/20 @ 5:32 PM
155
kj
64
rpm
50
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 2/23/20 @ 6:44 PM
✅
176
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
93 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
45
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
190
kj
Sunday 8/13/23
146
kj
Sunday 3/14/21
15 min Boss Ride
Ally Love
View Class
Share
✅
171
kj
Wednesday 10/5/22
151
kj
Saturday 10/10/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
202
kj
Monday 11/16/20
146
kj
Tuesday 4/27/21
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
110
kj
Tuesday 11/17/20
kj
Tuesday 12/3/19
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
154
kj
Wednesday 10/28/20
✅
395
kj
Sunday 10/11/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
159
kj
Monday 9/21/20
✅
501
kj
Wednesday 9/16/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
151
kj
Wednesday 4/15/20
148
kj
Thursday 4/16/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
182
kj
Friday 5/8/20
✅
302
kj
Friday 5/8/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
208
kj
Friday 4/24/20
191
kj
Friday 4/24/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
155
kj
Thursday 4/23/20
✅
176
kj
Sunday 2/23/20
Previous Workouts
Next Workouts