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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
79
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
99 🔥
Beat afitcookie
Workouts
Previous Workouts
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Thursday 12/23/21 @ 2:29 PM
✅
284
kj
80
rpm
46
%
19
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Sunday 12/26/21 @ 4:38 PM
163
kj
74
rpm
39
%
16
mph
Friday 10/8/21 @ 9:39 PM
✅
206
kj
71
rpm
53
%
20
mph
20 min Hip Hop Ride
Robin Arzón
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Sunday 10/10/21 @ 2:12 PM
146
kj
74
rpm
44
%
18
mph
Thursday 8/12/21 @ 12:1 PM
✅
229
kj
71
rpm
47
%
18
mph
30 min Hip Hop Ride
Ally Love
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Sunday 8/29/21 @ 2:53 PM
196
kj
83
rpm
39
%
17
mph
Tuesday 11/17/20 @ 11:34 PM
✅
110
kj
61
rpm
51
%
17
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Friday 12/20/19 @ 10:46 AM
106
kj
71
rpm
45
%
17
mph
Sunday 7/26/20 @ 1:15 AM
127
kj
64
rpm
46
%
16
mph
20 min Hip Hop Ride
Ally Love
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Sunday 12/1/19 @ 6:48 PM
✅
141
kj
63
rpm
49
%
17
mph
Tuesday 4/7/20 @ 2:33 PM
153
kj
66
rpm
49
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Monday 12/30/19 @ 10:42 PM
✅
156
kj
73
rpm
46
%
18
mph
Thursday 2/20/20 @ 8:16 PM
77
kj
61
rpm
52
%
18
mph
10 min Climb Ride
Ben Alldis
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Monday 12/23/19 @ 10:39 PM
✅
81
kj
69
rpm
48
%
18
mph
Tuesday 2/11/20 @ 7:38 PM
74
kj
69
rpm
46
%
18
mph
10 min Climb Ride
Ben Alldis
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Share
Thursday 9/26/19 @ 3:9 PM
✅
82
kj
58
rpm
55
%
18
mph
Monday 2/10/20 @ 6:39 PM
79
kj
64
rpm
50
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Thursday 12/19/19 @ 12:59 AM
✅
79
kj
75
rpm
45
%
18
mph
Wednesday 7/24/19 @ 12:8 AM
✅
134
kj
68
rpm
46
%
16
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Friday 8/2/19 @ 1:23 PM
132
kj
73
rpm
43
%
17
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
79
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
99 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
284
kj
Thursday 12/23/21
163
kj
Sunday 12/26/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
206
kj
Friday 10/8/21
146
kj
Sunday 10/10/21
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
229
kj
Thursday 8/12/21
196
kj
Sunday 8/29/21
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
110
kj
Tuesday 11/17/20
106
kj
Friday 12/20/19
20 min Hip Hop Ride
Ally Love
View Class
Share
127
kj
Sunday 7/26/20
✅
141
kj
Sunday 12/1/19
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
153
kj
Tuesday 4/7/20
✅
156
kj
Monday 12/30/19
10 min Climb Ride
Ben Alldis
View Class
Share
77
kj
Thursday 2/20/20
✅
81
kj
Monday 12/23/19
10 min Climb Ride
Ben Alldis
View Class
Share
74
kj
Tuesday 2/11/20
✅
82
kj
Thursday 9/26/19
10 min Climb Ride
Ben Alldis
View Class
Share
79
kj
Monday 2/10/20
✅
79
kj
Thursday 12/19/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
134
kj
Wednesday 7/24/19
132
kj
Friday 8/2/19
Previous Workouts
Next Workouts