Shake and Bake

Workouts

Tuesday 2/16/21 @ 12:28 AM
60kj
0rpm
0%
0mph
30 min BHM Celebration Ride
Alex Toussaint
Tuesday 2/16/21 @ 12:26 AM
✅
356kj
86rpm
49%
21mph
Tuesday 11/10/20 @ 12:25 AM
201kj
66rpm
47%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
✅
388kj
76rpm
55%
22mph
Saturday 3/30/19 @ 1:55 PM
268kj
61rpm
46%
15mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/28/20 @ 10:30 PM
✅
514kj
81rpm
50%
21mph
Monday 1/27/20 @ 12:14 PM
172kj
82rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/18/20 @ 12:49 AM
✅
185kj
83rpm
38%
16mph
Friday 8/21/20 @ 12:6 AM
95kj
59rpm
44%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 8/22/20 @ 5:4 PM
✅
232kj
86rpm
48%
21mph
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
20 min Hip Hop Ride
Kendall Toole
Saturday 8/1/20 @ 3:27 AM
✅
264kj
85rpm
51%
22mph
Wednesday 4/22/20 @ 1:57 PM
203kj
65rpm
47%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
✅
335kj
83rpm
49%
21mph
Friday 4/10/20 @ 2:0 PM
172kj
64rpm
52%
18mph
20 min Tabata Ride
Robin Arzón
Friday 4/10/20 @ 2:13 PM
✅
246kj
81rpm
51%
21mph
Sunday 2/9/20 @ 9:22 PM
179kj
78rpm
39%
16mph
30 min BHM: Power Zone Ride
Matt Wilpers
Tuesday 2/18/20 @ 2:47 AM
✅
276kj
85rpm
44%
19mph
Wednesday 12/25/19 @ 4:58 PM
200kj
67rpm
46%
17mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/25/19 @ 12:16 PM
✅
208kj
76rpm
42%
17mph

Workouts

30 min BHM Celebration Ride
Alex Toussaint
60 kj
Tuesday 2/16/21
✅ 356 kj
Tuesday 2/16/21
30 min Beyoncé Two for One Ride
Alex & Tunde
201 kj
Tuesday 11/10/20
✅ 388 kj
Tuesday 11/10/20
45 min Club Bangers Ride
Alex Toussaint
268 kj
Saturday 3/30/19
✅ 514 kj
Tuesday 4/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
172 kj
Monday 1/27/20
✅ 185 kj
Saturday 1/18/20
20 min Afrobeats Ride
Tunde Oyeneyin
95 kj
Friday 8/21/20
✅ 232 kj
Saturday 8/22/20
20 min Hip Hop Ride
Kendall Toole
111 kj
Sunday 8/9/20
✅ 264 kj
Saturday 8/1/20
30 min Pop Ride: Live from Home
Robin Arzón
203 kj
Wednesday 4/22/20
✅ 335 kj
Wednesday 4/22/20
20 min Tabata Ride
Robin Arzón
172 kj
Friday 4/10/20
✅ 246 kj
Friday 4/10/20
30 min BHM: Power Zone Ride
Matt Wilpers
179 kj
Sunday 2/9/20
✅ 276 kj
Tuesday 2/18/20
30 min Holiday Ride
Cody Rigsby
200 kj
Wednesday 12/25/19
✅ 208 kj
Wednesday 12/25/19