Shake and Bake

Workouts

Friday 3/5/21 @ 12:26 AM
✅
186kj
60rpm
47%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 4/6/21 @ 5:49 PM
183kj
73rpm
41%
16mph
Wednesday 3/4/20 @ 2:28 PM
✅
144kj
75rpm
44%
17mph
20 min Hip Hop Ride
Ally Love
Sunday 10/11/20 @ 9:20 PM
86kj
66rpm
38%
13mph
Saturday 5/16/20 @ 5:0 PM
✅
217kj
64rpm
49%
17mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 11:9 PM
156kj
74rpm
38%
14mph
Tuesday 4/21/20 @ 3:58 PM
✅
234kj
63rpm
51%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/11/20 @ 11:45 PM
149kj
71rpm
38%
15mph
Tuesday 3/24/20 @ 1:55 PM
✅
203kj
74rpm
43%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/30/20 @ 11:22 PM
3kj
68rpm
26%
10mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 186 kj
Friday 3/5/21
183 kj
Tuesday 4/6/21
20 min Hip Hop Ride
Ally Love
✅ 144 kj
Wednesday 3/4/20
86 kj
Sunday 10/11/20
30 min The Last Dance Ride
Alex Toussaint
✅ 217 kj
Saturday 5/16/20
156 kj
Tuesday 5/19/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 234 kj
Tuesday 4/21/20
149 kj
Monday 5/11/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 203 kj
Tuesday 3/24/20
3 kj
Thursday 4/30/20