Shake and Bake
VS
Workouts
Wednesday 12/21/22 @ 5:33 PM
✅
173kj
68rpm
49%
19mph
Tuesday 1/24/23 @ 10:14 PM
130kj
63rpm
48%
17mph
Saturday 8/20/22 @ 4:57 PM
✅
322kj
77rpm
50%
20mph
Sunday 8/21/22 @ 12:43 PM
203kj
64rpm
48%
17mph
Monday 6/13/22 @ 6:54 PM
✅
261kj
71rpm
48%
19mph
Monday 6/13/22 @ 10:13 PM
196kj
56rpm
53%
17mph
Thursday 2/17/22 @ 1:1 AM
✅
245kj
68rpm
49%
19mph
Wednesday 2/23/22 @ 11:32 AM
192kj
58rpm
50%
17mph
Sunday 1/30/22 @ 4:55 PM
✅
293kj
75rpm
49%
20mph
Thursday 2/10/22 @ 11:21 AM
192kj
60rpm
49%
17mph
Thursday 7/15/21 @ 5:26 PM
✅
216kj
65rpm
48%
17mph
Tuesday 12/21/21 @ 11:24 AM
202kj
55rpm
53%
17mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Sunday 2/16/20 @ 6:51 PM
✅
169kj
70rpm
41%
15mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Saturday 7/3/21 @ 2:3 PM
✅
90kj
69rpm
43%
16mph
Monday 7/5/21 @ 4:11 PM
71kj
56rpm
46%
14mph
Friday 3/5/21 @ 12:26 AM
✅
186kj
60rpm
47%
16mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
33
🔥
VS
alwzfocused
NJ
1
Workouts
130
kj
Tuesday 1/24/23
203
kj
Sunday 8/21/22
192
kj
Wednesday 2/23/22
202
kj
Tuesday 12/21/21
117
kj
Friday 3/5/21