Shake and Bake

Workouts

Tuesday 9/6/22 @ 10:55 AM
✅
187kj
79rpm
46%
19mph
20 min Caribbean Ride
Ally Love
Tuesday 9/20/22 @ 12:58 AM
96kj
58rpm
47%
14mph
Thursday 3/18/21 @ 5:29 PM
✅
172kj
75rpm
46%
19mph
20 min WHM: Caribbean Ride
Ally Love
Friday 3/26/21 @ 10:15 AM
73kj
45rpm
48%
13mph

Workouts

20 min Caribbean Ride
Ally Love
✅ 187 kj
Tuesday 9/6/22
96 kj
Tuesday 9/20/22
20 min WHM: Caribbean Ride
Ally Love
✅ 172 kj
Thursday 3/18/21
73 kj
Friday 3/26/21