Shake and Bake
VS
Workouts
Monday 5/29/23 @ 3:15 PM
✅
115kj
59rpm
62%
21mph
Wednesday 12/29/21 @ 6:7 PM
59kj
48rpm
54%
15mph
Sunday 8/9/20 @ 10:4 PM
✅
111kj
62rpm
45%
15mph
Tuesday 4/4/23 @ 12:15 AM
95kj
58rpm
46%
14mph
Friday 3/6/20 @ 1:33 AM
✅
70kj
67rpm
47%
17mph
Wednesday 3/23/22 @ 5:7 PM
58kj
60rpm
46%
16mph
Sunday 1/12/20 @ 5:42 PM
✅
77kj
69rpm
47%
18mph
Monday 3/14/22 @ 1:34 PM
57kj
54rpm
50%
15mph
Tuesday 1/7/20 @ 8:38 PM
✅
73kj
55rpm
53%
17mph
Thursday 3/10/22 @ 2:36 AM
50kj
48rpm
50%
15mph
Sunday 2/27/22 @ 4:58 PM
2kj
0rpm
0%
0mph
Sunday 2/27/22 @ 5:5 PM
✅
91kj
58rpm
47%
15mph
Monday 1/31/22 @ 6:31 PM
kj
rpm
%
0mph
Sunday 2/6/22 @ 8:21 PM
✅
176kj
62rpm
46%
16mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Monday 1/31/22 @ 3:10 PM
147kj
64rpm
42%
15mph
Friday 7/16/21 @ 10:11 PM
✅
40kj
59rpm
41%
13mph
Monday 1/17/22 @ 2:3 PM
33kj
64rpm
35%
12mph
Sunday 10/17/21 @ 3:55 PM
✅
308kj
73rpm
51%
20mph
Sunday 12/26/21 @ 5:29 PM
125kj
54rpm
43%
13mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
62
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VS
allthisthat_3rd
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