Shake and Bake

Workouts

Friday 3/5/21 @ 12:26 AM
✅
186kj
60rpm
47%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:31 AM
172kj
53rpm
49%
15mph
Wednesday 3/10/21 @ 11:11 PM
✅
91kj
60rpm
56%
18mph
10 min Tabata Ride
Robin Arzón
Saturday 4/18/20 @ 6:44 PM
55kj
63rpm
46%
15mph
Wednesday 7/22/20 @ 11:30 PM
✅
319kj
63rpm
49%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:35 PM
218kj
72rpm
39%
15mph
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:2 PM
✅
144kj
56rpm
44%
14mph
Saturday 10/26/19 @ 2:0 PM
✅
396kj
65rpm
47%
16mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 5/17/20 @ 4:37 PM
327kj
65rpm
42%
15mph
Saturday 5/16/20 @ 5:0 PM
✅
217kj
64rpm
49%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:2 PM
158kj
76rpm
38%
15mph
Wednesday 9/11/19 @ 2:15 AM
✅
98kj
80rpm
40%
17mph
15 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/1/20 @ 8:49 PM
70kj
82rpm
34%
14mph
Saturday 10/19/19 @ 1:52 AM
✅
74kj
66rpm
48%
17mph
10 min Climb Ride
Ben Alldis
Saturday 4/18/20 @ 6:23 PM
51kj
61rpm
43%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 186 kj
Friday 3/5/21
172 kj
Friday 3/5/21
10 min Tabata Ride
Robin Arzón
✅ 91 kj
Wednesday 3/10/21
55 kj
Saturday 4/18/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 319 kj
Wednesday 7/22/20
218 kj
Wednesday 7/22/20
30 min Speak Up Ride
Tunde Oyeneyin
125 kj
Wednesday 6/3/20
✅ 144 kj
Wednesday 6/3/20
60 min Hip Hop Ride
Alex Toussaint
✅ 396 kj
Saturday 10/26/19
327 kj
Sunday 5/17/20
30 min The Last Dance Ride
Alex Toussaint
✅ 217 kj
Saturday 5/16/20
158 kj
Saturday 5/16/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 98 kj
Wednesday 9/11/19
70 kj
Friday 5/1/20
10 min Climb Ride
Ben Alldis
✅ 74 kj
Saturday 10/19/19
51 kj
Saturday 4/18/20