Shake and Bake
VS
Workouts
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
Tuesday 8/9/22 @ 9:47 PM
131kj
70rpm
38%
14mph
Thursday 2/17/22 @ 1:1 AM
✅
245kj
68rpm
49%
19mph
Friday 3/11/22 @ 10:41 PM
136kj
68rpm
39%
14mph
Friday 10/22/21 @ 8:56 PM
✅
285kj
73rpm
50%
19mph
Wednesday 11/17/21 @ 1:5 AM
133kj
70rpm
38%
14mph
Friday 6/18/21 @ 4:42 PM
134kj
53rpm
46%
14mph
Wednesday 6/2/21 @ 3:45 AM
✅
171kj
72rpm
41%
15mph
Sunday 5/2/21 @ 7:24 PM
✅
182kj
62rpm
46%
16mph
Wednesday 5/5/21 @ 12:29 AM
165kj
71rpm
41%
15mph
Saturday 3/27/21 @ 5:26 PM
✅
207kj
66rpm
45%
17mph
Sunday 3/28/21 @ 11:57 PM
148kj
73rpm
39%
15mph
Tuesday 10/6/20 @ 4:34 PM
✅
209kj
64rpm
47%
16mph
Thursday 10/22/20 @ 11:24 PM
125kj
72rpm
35%
13mph
Monday 10/19/20 @ 4:32 PM
✅
169kj
73rpm
48%
19mph
Thursday 9/17/20 @ 1:53 AM
73kj
83rpm
30%
13mph
Saturday 8/15/20 @ 1:41 PM
✅
36kj
74rpm
32%
13mph
Monday 7/20/20 @ 12:43 AM
26kj
84rpm
25%
11mph
afitcookie
IG: AFitCookie • Squad Up ! #Philly #LoveSquad
27
🔥
VS
akilahk
Tucson, AZ
2
Workouts
148
kj
Sunday 3/28/21