Shake and Bake
VS
Workouts
Friday 6/18/21 @ 11:11 PM
✅
145kj
72rpm
45%
17mph
Friday 6/17/22 @ 12:31 PM
75kj
66rpm
36%
13mph
Wednesday 6/15/22 @ 4:1 PM
✅
261kj
70rpm
49%
19mph
Thursday 6/16/22 @ 1:42 PM
89kj
68rpm
32%
12mph
Sunday 1/30/22 @ 4:55 PM
✅
293kj
75rpm
49%
20mph
Tuesday 2/8/22 @ 2:12 AM
104kj
64rpm
35%
12mph
Sunday 12/5/21 @ 5:41 PM
✅
107kj
69rpm
46%
17mph
Friday 2/4/22 @ 3:26 PM
46kj
69rpm
31%
12mph
Sunday 3/7/21 @ 6:2 PM
✅
83kj
55rpm
43%
14mph
Saturday 4/17/21 @ 1:29 PM
68kj
67rpm
35%
12mph
Thursday 1/28/21 @ 1:5 PM
✅
87kj
62rpm
44%
15mph
Thursday 1/28/21 @ 3:44 PM
72kj
71rpm
34%
13mph
Wednesday 12/23/20 @ 2:40 PM
✅
139kj
62rpm
48%
17mph
Monday 1/4/21 @ 6:50 PM
74kj
71rpm
35%
13mph
Sunday 10/25/20 @ 3:58 PM
✅
179kj
65rpm
44%
16mph
Monday 11/9/20 @ 3:22 PM
108kj
63rpm
38%
13mph
Wednesday 6/3/20 @ 10:0 PM
✅
125kj
64rpm
39%
14mph
Wednesday 7/1/20 @ 1:49 PM
124kj
69rpm
38%
14mph
Saturday 3/7/20 @ 9:21 PM
✅
223kj
71rpm
46%
17mph
Friday 3/27/20 @ 8:12 PM
118kj
63rpm
38%
13mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
30
🔥
VS
akabossmom
# BGM Ellicot City, MD
0
Workouts
118
kj
Friday 3/27/20