Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
28 π₯
Beat ajwilliamsco
VS
ajwilliamsco
#BGM #Spelman
10
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Thursday 9/16/21 @ 12:35 PM
β
187
kj
68
rpm
52
%
19
mph
20 min Boss Ride
Ally Love
View Class
Share
Wednesday 10/23/19 @ 1:56 PM
87
kj
142
rpm
0
%
0
mph
Monday 1/27/20 @ 12:14 PM
172
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 2:15 AM
β
265
kj
136
rpm
0
%
0
mph
Monday 6/8/20 @ 9:14 PM
β
102
kj
68
rpm
40
%
15
mph
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
Tuesday 6/9/20 @ 4:58 AM
83
kj
58
rpm
42
%
13
mph
Saturday 6/6/20 @ 3:6 PM
β
206
kj
59
rpm
43
%
14
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Sunday 4/12/20 @ 8:47 PM
184
kj
65
rpm
38
%
13
mph
Tuesday 5/12/20 @ 4:29 PM
β
227
kj
61
rpm
52
%
17
mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/15/20 @ 12:28 AM
11
kj
82
rpm
29
%
12
mph
Tuesday 9/24/19 @ 6:30 PM
β
157
kj
62
rpm
42
%
14
mph
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Wednesday 4/29/20 @ 1:49 AM
138
kj
70
rpm
38
%
14
mph
Saturday 3/14/20 @ 2:1 PM
β
311
kj
69
rpm
45
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 4/14/20 @ 2:58 PM
184
kj
64
rpm
38
%
13
mph
Friday 11/8/19 @ 3:42 PM
211
kj
74
rpm
44
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Friday 11/8/19 @ 7:17 PM
β
252
kj
132
rpm
0
%
0
mph
Saturday 10/26/19 @ 1:12 AM
180
kj
68
rpm
44
%
16
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
Saturday 10/26/19 @ 8:33 PM
β
288
kj
0
rpm
0
%
0
mph
Saturday 7/20/19 @ 2:42 AM
β
169
kj
67
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Wednesday 8/21/19 @ 1:34 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
28 π₯
Beat ajwilliamsco
VS
ajwilliamsco
#BGM #Spelman
10
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min Boss Ride
Ally Love
View Class
Share
β
187
kj
Thursday 9/16/21
87
kj
Wednesday 10/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Monday 1/27/20
β
265
kj
Friday 12/13/19
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
102
kj
Monday 6/8/20
83
kj
Tuesday 6/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
206
kj
Saturday 6/6/20
184
kj
Sunday 4/12/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
β
227
kj
Tuesday 5/12/20
11
kj
Friday 5/15/20
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
157
kj
Tuesday 9/24/19
138
kj
Wednesday 4/29/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
311
kj
Saturday 3/14/20
184
kj
Tuesday 4/14/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
211
kj
Friday 11/8/19
β
252
kj
Friday 11/8/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
180
kj
Saturday 10/26/19
β
288
kj
Saturday 10/26/19
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
β
169
kj
Saturday 7/20/19
kj
Wednesday 8/21/19
Previous Workouts
Next Workouts