Shake and Bake

Workouts

Saturday 4/10/21 @ 5:29 PM
✅
204kj
79rpm
47%
20mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:25 PM
202kj
92rpm
44%
20mph
Sunday 3/7/21 @ 4:59 PM
131kj
70rpm
44%
17mph
20 min WHM Celebration Ride
Ally Love
Tuesday 3/9/21 @ 3:54 AM
✅
185kj
85rpm
45%
19mph
Thursday 3/4/21 @ 5:34 PM
186kj
57rpm
51%
15mph
30 min HIIT Ride
Robin Arzón
Friday 2/28/20 @ 5:31 PM
✅
276kj
74rpm
50%
19mph
Sunday 1/31/21 @ 4:57 PM
176kj
69rpm
43%
16mph
30 min Sundays with Love
Ally Love
Tuesday 2/16/21 @ 8:13 PM
✅
209kj
74rpm
44%
17mph
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 3:5 AM
✅
281kj
81rpm
47%
19mph
Tuesday 10/13/20 @ 12:26 AM
343kj
75rpm
38%
15mph
60 min Power Zone Ride
Matt Wilpers
Friday 9/6/19 @ 1:9 PM
✅
505kj
87rpm
40%
18mph
Friday 5/8/20 @ 4:6 PM
✅
182kj
63rpm
50%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 1:23 AM
kj
rpm
%
0mph
Monday 2/10/20 @ 6:39 PM
✅
79kj
64rpm
50%
18mph
10 min Climb Ride
Ben Alldis
Monday 8/26/19 @ 12:17 AM
34kj
83rpm
28%
12mph
Friday 9/6/19 @ 2:5 AM
241kj
77rpm
38%
15mph
45 min Power Zone Ride
Denis Morton
Wednesday 9/4/19 @ 11:3 AM
✅
325kj
74rpm
43%
17mph
Tuesday 1/1/19 @ 8:14 PM
343kj
70rpm
38%
14mph
75 min Bad Girls Explicit Ride with Robin
Jess King
Wednesday 4/24/19 @ 4:13 PM
✅
471kj
79rpm
40%
16mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 204 kj
Saturday 4/10/21
202 kj
Saturday 4/10/21
20 min WHM Celebration Ride
Ally Love
131 kj
Sunday 3/7/21
✅ 185 kj
Tuesday 3/9/21
30 min HIIT Ride
Robin Arzón
186 kj
Thursday 3/4/21
✅ 276 kj
Friday 2/28/20
30 min Sundays with Love
Ally Love
176 kj
Sunday 1/31/21
✅ 209 kj
Tuesday 2/16/21
30 min Beyoncé Ride
Ally Love
202 kj
Monday 11/16/20
✅ 281 kj
Monday 11/16/20
60 min Power Zone Ride
Matt Wilpers
343 kj
Tuesday 10/13/20
✅ 505 kj
Friday 9/6/19
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 182 kj
Friday 5/8/20
kj
Saturday 5/9/20
10 min Climb Ride
Ben Alldis
✅ 79 kj
Monday 2/10/20
34 kj
Monday 8/26/19
45 min Power Zone Ride
Denis Morton
241 kj
Friday 9/6/19
✅ 325 kj
Wednesday 9/4/19
75 min Bad Girls Explicit Ride with Robin
Jess King
343 kj
Tuesday 1/1/19
✅ 471 kj
Wednesday 4/24/19