Shake and Bake
VS
Workouts
Saturday 5/20/23 @ 6:47 PM
✅
157kj
65rpm
49%
18mph
Monday 5/30/22 @ 2:11 PM
99kj
66rpm
40%
14mph
Sunday 4/17/22 @ 3:54 PM
47kj
69rpm
40%
14mph
Friday 6/3/22 @ 1:21 AM
✅
127kj
61rpm
41%
13mph
Sunday 4/24/22 @ 4:0 PM
✅
235kj
68rpm
48%
18mph
Tuesday 4/26/22 @ 10:17 AM
145kj
72rpm
38%
14mph
Monday 11/16/20 @ 5:12 PM
✅
105kj
68rpm
47%
17mph
Thursday 4/21/22 @ 11:17 AM
72kj
63rpm
42%
14mph
Monday 1/17/22 @ 3:38 PM
✅
189kj
71rpm
56%
22mph
Monday 4/18/22 @ 11:8 PM
73kj
61rpm
43%
14mph
Friday 7/2/21 @ 9:57 PM
✅
243kj
70rpm
48%
18mph
Saturday 7/10/21 @ 3:23 PM
133kj
65rpm
40%
14mph
Saturday 5/1/21 @ 5:29 PM
✅
216kj
68rpm
55%
21mph
Saturday 5/1/21 @ 5:34 PM
84kj
63rpm
43%
14mph
Saturday 3/13/21 @ 12:1 AM
✅
171kj
56rpm
48%
15mph
Monday 2/22/21 @ 12:13 AM
156kj
74rpm
38%
15mph
Friday 3/5/21 @ 12:26 AM
✅
186kj
60rpm
47%
16mph
Sunday 3/7/21 @ 1:29 AM
143kj
68rpm
39%
14mph
Friday 1/29/21 @ 12:5 AM
✅
176kj
63rpm
44%
15mph
Monday 2/15/21 @ 1:15 AM
162kj
76rpm
38%
15mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
30
🔥
VS
50mph
Denton, Texas
2
Workouts
84
kj
Saturday 5/1/21
156
kj
Monday 2/22/21
143
kj
Sunday 3/7/21