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Shake and Bake
afitcookie
IG: AFitCookie #Philly #LoveSquad
8
Beat 1_n_only_bri
VS
1_n_only_bri
Washington, D.C.
37 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Saturday 12/12/20 @ 8:2 PM
192
kj
57
rpm
49
%
16
mph
30 min Nicki Minaj Ride
Ally Love
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Sunday 8/14/22 @ 12:17 AM
✅
336
kj
158
rpm
0
%
0
mph
Monday 4/11/22 @ 9:59 PM
282
kj
68
rpm
52
%
19
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Thursday 5/14/20 @ 5:46 PM
✅
286
kj
0
rpm
0
%
0
mph
Thursday 4/30/20 @ 3:25 PM
✅
224
kj
62
rpm
51
%
17
mph
30 min Pitbull Ride
Ally Love
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Friday 4/10/20 @ 11:19 PM
kj
rpm
%
0
mph
Wednesday 9/16/20 @ 10:2 PM
96
kj
32
rpm
46
%
8
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
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Wednesday 10/21/20 @ 12:25 PM
✅
189
kj
0
rpm
0
%
0
mph
Monday 12/2/19 @ 3:28 PM
213
kj
65
rpm
47
%
16
mph
30 min HIIT & Hills Ride
Ally Love
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Monday 7/6/20 @ 8:43 PM
✅
323
kj
0
rpm
0
%
0
mph
Wednesday 3/25/20 @ 1:54 PM
201
kj
66
rpm
46
%
16
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Thursday 6/4/20 @ 11:43 PM
✅
342
kj
0
rpm
0
%
0
mph
Monday 12/23/19 @ 2:29 PM
193
kj
73
rpm
42
%
17
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Wednesday 5/6/20 @ 10:30 PM
✅
313
kj
0
rpm
0
%
0
mph
Friday 3/27/20 @ 2:34 PM
136
kj
70
rpm
45
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Friday 4/17/20 @ 11:54 PM
✅
232
kj
0
rpm
0
%
0
mph
Wednesday 10/16/19 @ 11:57 PM
178
kj
68
rpm
43
%
16
mph
30 min JLO Ride
Jess & Robin
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Share
Friday 4/17/20 @ 11:21 PM
✅
292
kj
0
rpm
0
%
0
mph
Saturday 3/14/20 @ 2:1 PM
311
kj
69
rpm
45
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 3/15/20 @ 4:30 PM
✅
408
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie #Philly #LoveSquad
8
Beat 1_n_only_bri
VS
1_n_only_bri
Washington, D.C.
37 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Nicki Minaj Ride
Ally Love
View Class
Share
192
kj
Saturday 12/12/20
✅
336
kj
Sunday 8/14/22
30 min Intervals & Arms Ride
Ally Love
View Class
Share
282
kj
Monday 4/11/22
✅
286
kj
Thursday 5/14/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
224
kj
Thursday 4/30/20
kj
Friday 4/10/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
96
kj
Wednesday 9/16/20
✅
189
kj
Wednesday 10/21/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
213
kj
Monday 12/2/19
✅
323
kj
Monday 7/6/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
201
kj
Wednesday 3/25/20
✅
342
kj
Thursday 6/4/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
193
kj
Monday 12/23/19
✅
313
kj
Wednesday 5/6/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
136
kj
Friday 3/27/20
✅
232
kj
Friday 4/17/20
30 min JLO Ride
Jess & Robin
View Class
Share
178
kj
Wednesday 10/16/19
✅
292
kj
Friday 4/17/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
311
kj
Saturday 3/14/20
✅
408
kj
Sunday 3/15/20
Previous Workouts
Next Workouts