Shake and Bake
Workouts
Monday 4/11/22 @ 9:26 AM
183kj
65rpm
44%
16mph
Thursday 5/5/22 @ 9:3 PM
✅
315kj
86rpm
46%
20mph
Monday 11/29/21 @ 10:16 PM
161kj
54rpm
52%
15mph
Sunday 10/10/21 @ 3:13 PM
✅
290kj
76rpm
49%
19mph
Sunday 11/21/21 @ 9:57 PM
93kj
65rpm
40%
14mph
Saturday 11/27/21 @ 6:2 PM
✅
205kj
89rpm
45%
20mph
Friday 7/16/21 @ 9:18 AM
136kj
62rpm
41%
14mph
Sunday 8/8/21 @ 10:8 PM
✅
250kj
73rpm
47%
18mph
Monday 2/8/21 @ 10:21 AM
203kj
65rpm
47%
17mph
Sunday 2/7/21 @ 6:55 PM
✅
272kj
77rpm
47%
19mph
Saturday 1/9/21 @ 4:56 PM
226kj
66rpm
48%
18mph
Saturday 1/9/21 @ 4:56 PM
✅
255kj
78rpm
45%
18mph
Saturday 1/2/21 @ 9:58 PM
217kj
68rpm
46%
17mph
Tuesday 12/29/20 @ 10:27 PM
✅
278kj
89rpm
43%
19mph
Wednesday 11/25/20 @ 10:15 AM
209kj
67rpm
46%
17mph
Wednesday 11/25/20 @ 9:43 PM
✅
285kj
79rpm
48%
19mph
Friday 8/7/20 @ 9:16 AM
124kj
65rpm
40%
15mph
Thursday 8/6/20 @ 8:56 PM
✅
281kj
78rpm
47%
19mph
Sunday 7/5/20 @ 3:29 PM
185kj
69rpm
43%
16mph
Thursday 7/9/20 @ 9:36 PM
✅
307kj
78rpm
49%
20mph
Workouts
161
kj
Monday 11/29/21
217
kj
Saturday 1/2/21