Shake and Bake
Workouts
Monday 7/24/23 @ 6:20 PM
222kj
84rpm
35%
16mph
Tuesday 10/5/21 @ 1:44 PM
✅
303kj
64rpm
45%
15mph
Monday 2/27/23 @ 9:39 PM
164kj
88rpm
34%
15mph
Friday 10/30/20 @ 9:42 PM
✅
181kj
86rpm
37%
16mph
Wednesday 2/1/23 @ 9:29 PM
144kj
84rpm
34%
15mph
Saturday 1/30/21 @ 12:36 AM
✅
181kj
81rpm
38%
16mph
Saturday 1/14/23 @ 5:57 PM
155kj
90rpm
33%
15mph
Saturday 10/31/20 @ 11:59 AM
✅
165kj
84rpm
36%
16mph
Sunday 12/4/22 @ 7:25 PM
208kj
90rpm
30%
14mph
Tuesday 11/2/21 @ 9:54 PM
✅
345kj
72rpm
44%
17mph
Sunday 11/27/22 @ 4:28 PM
233kj
89rpm
32%
15mph
Monday 2/15/21 @ 9:9 PM
✅
323kj
80rpm
40%
17mph
Sunday 9/25/22 @ 5:50 PM
153kj
86rpm
33%
15mph
Saturday 11/7/20 @ 4:34 PM
✅
185kj
85rpm
36%
16mph
Monday 8/15/22 @ 9:2 PM
168kj
75rpm
40%
16mph
Tuesday 7/19/22 @ 9:43 PM
✅
197kj
68rpm
44%
16mph
Sunday 7/10/22 @ 4:51 PM
123kj
81rpm
39%
16mph
Sunday 3/14/21 @ 7:0 PM
✅
209kj
83rpm
47%
20mph
Workouts
222
kj
Monday 7/24/23
144
kj
Wednesday 2/1/23
155
kj
Saturday 1/14/23
153
kj
Sunday 9/25/22
168
kj
Monday 8/15/22