Ricky
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Shake and Bake
afaulkintheroad
MA
0
Beat ajsjpop22
VS
ajsjpop22
Harpers Ferry
53 π₯
Beat afaulkintheroad
Workouts
Previous Workouts
Next Workouts
Monday 11/6/23 @ 10:11 PM
153
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/8/23 @ 12:37 AM
β
275
kj
87
rpm
43
%
19
mph
Saturday 12/24/22 @ 5:6 PM
219
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 12/4/23 @ 10:58 AM
β
422
kj
87
rpm
43
%
19
mph
Thursday 7/28/22 @ 6:58 PM
191
kj
88
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 10/19/23 @ 9:44 AM
β
432
kj
87
rpm
43
%
20
mph
Sunday 8/6/23 @ 7:30 PM
232
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/3/23 @ 10:17 AM
β
407
kj
84
rpm
44
%
19
mph
Saturday 7/22/23 @ 1:28 PM
162
kj
83
rpm
35
%
15
mph
30 min Power Zone Rock Ride
Ben Alldis
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Share
Monday 1/17/22 @ 10:14 AM
β
235
kj
81
rpm
42
%
18
mph
Wednesday 6/14/23 @ 7:50 PM
159
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Thursday 6/22/23 @ 9:45 AM
β
269
kj
86
rpm
43
%
19
mph
Tuesday 6/20/23 @ 8:30 PM
235
kj
86
rpm
34
%
15
mph
45 min Power Zone Endurance 2000s Ride
Erik JΓ€ger
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Share
Wednesday 6/21/23 @ 9:42 AM
β
410
kj
85
rpm
43
%
19
mph
Saturday 4/15/23 @ 2:13 PM
245
kj
91
rpm
33
%
15
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Monday 4/17/23 @ 9:41 AM
β
443
kj
90
rpm
43
%
20
mph
Friday 1/13/23 @ 9:32 PM
147
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 1/21/23 @ 12:33 PM
β
270
kj
83
rpm
44
%
19
mph
Sunday 11/6/22 @ 4:39 PM
210
kj
84
rpm
33
%
15
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 11/7/22 @ 10:22 AM
β
374
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
afaulkintheroad
MA
0
Beat ajsjpop22
VS
ajsjpop22
Harpers Ferry
53 π₯
Beat afaulkintheroad
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
153
kj
Monday 11/6/23
β
275
kj
Friday 12/8/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Saturday 12/24/22
β
422
kj
Monday 12/4/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
191
kj
Thursday 7/28/22
β
432
kj
Thursday 10/19/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
232
kj
Sunday 8/6/23
β
407
kj
Thursday 8/3/23
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
162
kj
Saturday 7/22/23
β
235
kj
Monday 1/17/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
159
kj
Wednesday 6/14/23
β
269
kj
Thursday 6/22/23
45 min Power Zone Endurance 2000s Ride
Erik JΓ€ger
View Class
Share
235
kj
Tuesday 6/20/23
β
410
kj
Wednesday 6/21/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
245
kj
Saturday 4/15/23
β
443
kj
Monday 4/17/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
147
kj
Friday 1/13/23
β
270
kj
Saturday 1/21/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
210
kj
Sunday 11/6/22
β
374
kj
Monday 11/7/22
Previous Workouts
Next Workouts