Shake and Bake
Workouts
Tuesday 1/10/23 @ 1:23 PM
✅
200kj
66rpm
44%
16mph
Saturday 4/29/23 @ 6:22 PM
139kj
72rpm
37%
14mph
Monday 7/11/22 @ 2:26 PM
✅
171kj
76rpm
47%
18mph
Saturday 6/18/22 @ 10:5 PM
104kj
75rpm
38%
15mph
Monday 6/27/22 @ 2:11 PM
✅
271kj
69rpm
51%
19mph
Tuesday 6/28/22 @ 12:29 AM
168kj
71rpm
41%
15mph
Monday 1/24/22 @ 1:39 PM
✅
170kj
77rpm
46%
19mph
Friday 2/11/22 @ 10:17 AM
95kj
75rpm
36%
15mph
Saturday 2/5/22 @ 3:23 PM
✅
270kj
66rpm
52%
19mph
Tuesday 2/8/22 @ 11:8 AM
138kj
70rpm
37%
14mph
Tuesday 8/31/21 @ 10:42 AM
✅
219kj
73rpm
44%
17mph
Wednesday 6/30/21 @ 8:43 PM
146kj
71rpm
38%
14mph
Wednesday 8/5/20 @ 12:22 AM
✅
191kj
68rpm
43%
16mph
Thursday 7/30/20 @ 11:29 PM
162kj
72rpm
40%
15mph
Sunday 6/14/20 @ 1:15 AM
✅
213kj
69rpm
45%
16mph
Tuesday 6/16/20 @ 12:23 AM
154kj
73rpm
39%
15mph
Thursday 4/16/20 @ 10:35 PM
✅
186kj
79rpm
39%
16mph
Wednesday 3/11/20 @ 9:1 PM
179kj
81rpm
37%
15mph
Saturday 4/4/20 @ 11:45 PM
178kj
70rpm
42%
15mph
Thursday 4/2/20 @ 10:30 PM
✅
192kj
78rpm
40%
16mph
Workouts
139
kj
Saturday 4/29/23
104
kj
Saturday 6/18/22
138
kj
Tuesday 2/8/22
146
kj
Wednesday 6/30/21
162
kj
Thursday 7/30/20
154
kj
Tuesday 6/16/20
179
kj
Wednesday 3/11/20
178
kj
Saturday 4/4/20