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Shake and Bake
af11
Dallas, TX
19 🔥
Beat britneycrosson
VS
britneycrosson
Houston
8
Beat af11
Workouts
Previous Workouts
Saturday 2/5/22 @ 3:23 PM
✅
270
kj
66
rpm
52
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 2/8/22 @ 2:4 PM
140
kj
43
rpm
49
%
12
mph
Saturday 8/22/20 @ 12:23 AM
✅
210
kj
65
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 8/24/20 @ 1:1 PM
205
kj
53
rpm
55
%
16
mph
Wednesday 5/13/20 @ 12:27 AM
✅
142
kj
82
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 5/11/20 @ 2:35 PM
102
kj
48
rpm
52
%
14
mph
Sunday 4/19/20 @ 9:41 PM
173
kj
69
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 2/26/20 @ 2:1 PM
✅
180
kj
59
rpm
47
%
15
mph
Wednesday 3/18/20 @ 12:23 AM
✅
144
kj
82
rpm
41
%
17
mph
20 min 2000s Ride
Jess King
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Wednesday 3/18/20 @ 12:24 AM
34
kj
38
rpm
44
%
7
mph
Friday 12/6/19 @ 1:9 AM
120
kj
74
rpm
41
%
16
mph
20 min 80s Pop Ride
Robin Arzón
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Share
Friday 12/6/19 @ 1:28 PM
✅
142
kj
65
rpm
48
%
17
mph
Sunday 3/10/19 @ 2:28 PM
✅
225
kj
77
rpm
44
%
18
mph
30 min 80s Pop Ride
Jennifer Jacobs
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Friday 12/28/18 @ 2:38 PM
168
kj
59
rpm
47
%
15
mph
Previous Workouts
af11
Dallas, TX
19 🔥
Beat britneycrosson
VS
britneycrosson
Houston
8
Beat af11
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
270
kj
Saturday 2/5/22
140
kj
Tuesday 2/8/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
210
kj
Saturday 8/22/20
205
kj
Monday 8/24/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
142
kj
Wednesday 5/13/20
102
kj
Monday 5/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
173
kj
Sunday 4/19/20
✅
180
kj
Wednesday 2/26/20
20 min 2000s Ride
Jess King
View Class
Share
✅
144
kj
Wednesday 3/18/20
34
kj
Wednesday 3/18/20
20 min 80s Pop Ride
Robin Arzón
View Class
Share
120
kj
Friday 12/6/19
✅
142
kj
Friday 12/6/19
30 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
✅
225
kj
Sunday 3/10/19
168
kj
Friday 12/28/18
Previous Workouts