Shake and Bake
Workouts
Thursday 2/9/23 @ 11:12 PM
✅
256kj
101rpm
38%
19mph
Sunday 2/12/23 @ 12:58 PM
162kj
67rpm
41%
15mph
Sunday 11/10/19 @ 8:2 PM
✅
765kj
89rpm
49%
22mph
Friday 5/15/20 @ 11:7 PM
522kj
83rpm
44%
19mph
Wednesday 8/25/21 @ 9:13 PM
✅
384kj
100rpm
45%
22mph
Tuesday 5/25/21 @ 1:58 PM
228kj
86rpm
40%
18mph
Friday 8/9/19 @ 5:54 PM
✅
384kj
86rpm
50%
22mph
Sunday 5/3/20 @ 8:35 PM
238kj
87rpm
41%
18mph
Wednesday 3/17/21 @ 4:47 PM
✅
152kj
97rpm
42%
20mph
Sunday 3/28/21 @ 6:45 PM
92kj
82rpm
38%
16mph
Wednesday 2/19/20 @ 9:30 PM
✅
696kj
92rpm
46%
21mph
Monday 7/27/20 @ 4:38 PM
567kj
84rpm
45%
19mph
Sunday 1/26/20 @ 6:21 PM
✅
691kj
91rpm
46%
21mph
Monday 9/21/20 @ 10:11 PM
540kj
83rpm
44%
19mph
Tuesday 4/9/19 @ 12:40 AM
✅
359kj
86rpm
49%
21mph
Wednesday 7/15/20 @ 3:47 PM
270kj
86rpm
43%
19mph
Thursday 11/7/19 @ 12:25 AM
✅
131kj
96rpm
47%
22mph
Sunday 11/3/19 @ 11:32 PM
79kj
88rpm
40%
18mph
Thursday 4/25/19 @ 12:49 AM
✅
365kj
87rpm
49%
22mph
Wednesday 6/26/19 @ 12:47 PM
243kj
84rpm
42%
18mph
Workouts
522
kj
Friday 5/15/20
228
kj
Tuesday 5/25/21
238
kj
Sunday 5/3/20
567
kj
Monday 7/27/20
540
kj
Monday 9/21/20
270
kj
Wednesday 7/15/20