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Shake and Bake
aerospacemom
HR, CO #PZP
110 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Beat aerospacemom
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 4:32 PM
347
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Friday 9/24/21 @ 9:31 AM
✅
382
kj
82
rpm
39
%
17
mph
Sunday 1/17/21 @ 4:2 PM
454
kj
83
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/16/21 @ 11:59 PM
✅
536
kj
79
rpm
42
%
17
mph
Friday 2/28/20 @ 1:2 PM
✅
347
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/27/20 @ 10:2 AM
301
kj
80
rpm
40
%
17
mph
Sunday 2/9/20 @ 2:36 PM
✅
471
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 10:1 AM
428
kj
79
rpm
42
%
17
mph
Thursday 8/29/19 @ 11:58 AM
✅
345
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/22/19 @ 2:4 PM
320
kj
84
rpm
40
%
17
mph
Friday 9/27/19 @ 12:39 PM
✅
369
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 10:44 PM
300
kj
77
rpm
41
%
17
mph
Thursday 9/5/19 @ 12:32 PM
✅
350
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 9:40 AM
312
kj
77
rpm
41
%
17
mph
Monday 5/6/19 @ 12:34 PM
✅
258
kj
88
rpm
41
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 10:13 AM
193
kj
76
rpm
41
%
17
mph
Wednesday 2/13/19 @ 12:49 PM
✅
373
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 10:3 AM
257
kj
81
rpm
37
%
16
mph
Monday 1/14/19 @ 1:2 PM
✅
399
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 11:48 PM
238
kj
70
rpm
40
%
15
mph
Previous Workouts
Next Workouts
aerospacemom
HR, CO #PZP
110 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Beat aerospacemom
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
347
kj
Sunday 1/24/21
✅
382
kj
Friday 9/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
454
kj
Sunday 1/17/21
✅
536
kj
Saturday 1/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
347
kj
Friday 2/28/20
301
kj
Thursday 2/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
471
kj
Sunday 2/9/20
428
kj
Saturday 2/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Thursday 8/29/19
320
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
369
kj
Friday 9/27/19
300
kj
Tuesday 9/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
350
kj
Thursday 9/5/19
312
kj
Thursday 9/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
258
kj
Monday 5/6/19
193
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
373
kj
Wednesday 2/13/19
257
kj
Thursday 4/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Monday 1/14/19
238
kj
Tuesday 1/15/19
Previous Workouts
Next Workouts