Shake and Bake
VS
Workouts
Sunday 9/13/20 @ 3:29 PM
453kj
87rpm
40%
18mph
Friday 9/11/20 @ 11:54 AM
✅
954kj
85rpm
55%
24mph
Wednesday 9/1/21 @ 12:33 PM
177kj
73rpm
41%
16mph
Tuesday 8/31/21 @ 11:2 AM
✅
431kj
88rpm
51%
23mph
Thursday 8/13/20 @ 12:54 PM
226kj
85rpm
41%
18mph
Tuesday 8/25/20 @ 10:30 AM
✅
445kj
91rpm
51%
23mph
Monday 2/10/20 @ 1:3 PM
361kj
85rpm
41%
18mph
Wednesday 2/5/20 @ 11:34 AM
✅
704kj
86rpm
54%
24mph
Saturday 8/1/20 @ 5:4 PM
353kj
80rpm
43%
18mph
Sunday 7/26/20 @ 11:57 AM
✅
781kj
79rpm
60%
24mph
Tuesday 3/17/20 @ 12:33 PM
221kj
86rpm
39%
17mph
Friday 4/3/20 @ 10:56 AM
✅
447kj
80rpm
56%
23mph
Saturday 3/28/20 @ 3:56 PM
360kj
83rpm
42%
18mph
Tuesday 3/31/20 @ 11:5 AM
✅
672kj
78rpm
57%
23mph
Tuesday 9/4/18 @ 12:22 PM
364kj
86rpm
40%
17mph
Sunday 9/2/18 @ 6:53 PM
✅
626kj
87rpm
50%
22mph
Wednesday 8/1/18 @ 12:46 PM
230kj
89rpm
38%
17mph
Tuesday 7/31/18 @ 9:53 AM
✅
370kj
88rpm
46%
21mph
Monday 1/29/18 @ 1:33 PM
kj
rpm
%
0mph
Thursday 5/17/18 @ 10:10 AM
✅
556kj
82rpm
52%
21mph
aerospacemom
HR, CO #PZP
2
VS
ejjerseyrider
Westfield, NJ
293
🔥
Workouts
453
kj
Sunday 9/13/20
226
kj
Thursday 8/13/20
361
kj
Monday 2/10/20
221
kj
Tuesday 3/17/20