Shake and Bake
VS
Workouts
Tuesday 3/2/21 @ 1:31 PM
278kj
86rpm
36%
16mph
Wednesday 2/24/21 @ 2:48 PM
✅
294kj
92rpm
34%
16mph
Saturday 2/9/19 @ 5:42 PM
✅
622kj
85rpm
42%
18mph
Saturday 2/9/19 @ 5:40 PM
522kj
79rpm
41%
17mph
Friday 1/22/21 @ 2:14 PM
272kj
81rpm
38%
16mph
Tuesday 1/26/21 @ 1:30 PM
✅
316kj
87rpm
38%
17mph
Saturday 9/21/19 @ 4:40 PM
✅
488kj
86rpm
41%
18mph
Monday 5/18/20 @ 7:39 PM
400kj
93rpm
36%
17mph
Monday 4/20/20 @ 1:25 PM
✅
356kj
87rpm
39%
18mph
Monday 4/20/20 @ 5:11 PM
319kj
89rpm
37%
17mph
Tuesday 3/31/20 @ 12:59 PM
✅
381kj
88rpm
41%
18mph
Tuesday 3/31/20 @ 5:21 PM
315kj
90rpm
37%
17mph
Thursday 7/4/19 @ 4:22 PM
✅
428kj
80rpm
47%
19mph
Thursday 7/4/19 @ 3:28 PM
314kj
82rpm
41%
17mph
Sunday 2/10/19 @ 2:55 PM
✅
454kj
77rpm
44%
18mph
Tuesday 2/12/19 @ 1:13 PM
406kj
76rpm
43%
17mph
Sunday 2/18/18 @ 3:30 PM
kj
rpm
%
0mph
Sunday 2/18/18 @ 3:20 PM
✅
553kj
83rpm
46%
19mph
Sunday 2/4/18 @ 3:28 PM
kj
rpm
%
0mph
Sunday 2/4/18 @ 3:22 PM
✅
549kj
82rpm
46%
19mph
aerospacemom
HR, CO #PZP
55
🔥
VS
eatcake4bfast
#grace&courage
36
Workouts
522
kj
Saturday 2/9/19
400
kj
Monday 5/18/20
314
kj
Thursday 7/4/19