Shake and Bake
VS
Workouts
Friday 12/4/20 @ 1:43 PM
✅
267kj
85rpm
36%
16mph
Saturday 6/20/20 @ 10:59 AM
238kj
81rpm
36%
15mph
Tuesday 1/19/21 @ 1:36 PM
✅
259kj
80rpm
37%
16mph
Saturday 1/15/22 @ 1:26 PM
186kj
77rpm
33%
14mph
Tuesday 9/17/19 @ 11:45 AM
✅
364kj
86rpm
41%
18mph
Monday 6/15/20 @ 10:34 AM
239kj
78rpm
37%
15mph
Thursday 5/9/19 @ 11:57 AM
✅
350kj
85rpm
40%
18mph
Saturday 7/11/20 @ 12:6 PM
248kj
82rpm
37%
15mph
Friday 2/28/20 @ 1:2 PM
✅
347kj
84rpm
41%
18mph
Thursday 5/2/19 @ 10:1 AM
197kj
81rpm
34%
14mph
Monday 1/28/19 @ 1:7 PM
✅
478kj
83rpm
42%
18mph
Saturday 11/2/19 @ 12:14 PM
285kj
77rpm
37%
15mph
Tuesday 9/24/19 @ 11:58 AM
✅
375kj
87rpm
41%
18mph
Monday 9/23/19 @ 9:0 AM
223kj
80rpm
36%
15mph
Thursday 9/5/19 @ 12:32 PM
✅
350kj
84rpm
40%
18mph
Saturday 5/25/19 @ 10:58 AM
235kj
78rpm
37%
15mph
Monday 5/6/19 @ 12:34 PM
✅
258kj
88rpm
41%
19mph
Tuesday 5/7/19 @ 10:16 AM
147kj
80rpm
36%
15mph
Wednesday 2/13/19 @ 12:49 PM
✅
373kj
86rpm
41%
18mph
Wednesday 4/10/19 @ 9:50 AM
205kj
80rpm
34%
14mph
aerospacemom
HR, CO #PZP
124
🔥
VS
bcuzimnaynay
Whitehouse, OH
2
Workouts
197
kj
Thursday 5/2/19
285
kj
Saturday 11/2/19
205
kj
Wednesday 4/10/19