Shake and Bake
VS
Workouts
Friday 9/10/21 @ 3:25 PM
✅
115kj
73rpm
40%
16mph
Tuesday 8/24/21 @ 10:32 AM
114kj
83rpm
37%
16mph
Thursday 3/4/21 @ 12:36 AM
✅
139kj
81rpm
34%
14mph
Monday 4/15/19 @ 10:30 AM
135kj
80rpm
34%
14mph
Sunday 1/24/21 @ 4:32 PM
347kj
81rpm
38%
16mph
Saturday 1/23/21 @ 1:2 PM
✅
401kj
81rpm
41%
17mph
Tuesday 9/17/19 @ 11:45 AM
✅
364kj
86rpm
41%
18mph
Sunday 9/15/19 @ 11:27 AM
279kj
84rpm
38%
16mph
Thursday 8/29/19 @ 11:58 AM
✅
345kj
85rpm
41%
18mph
Thursday 12/19/19 @ 11:24 AM
248kj
85rpm
36%
16mph
Monday 1/28/19 @ 1:7 PM
✅
478kj
83rpm
42%
18mph
Thursday 10/31/19 @ 10:5 AM
343kj
81rpm
38%
16mph
Tuesday 9/24/19 @ 11:58 AM
✅
375kj
87rpm
41%
18mph
Sunday 9/22/19 @ 11:5 AM
269kj
81rpm
38%
16mph
Thursday 9/5/19 @ 12:32 PM
✅
350kj
84rpm
40%
18mph
Monday 9/2/19 @ 5:13 PM
275kj
78rpm
40%
16mph
Wednesday 2/13/19 @ 12:49 PM
✅
373kj
86rpm
41%
18mph
Wednesday 8/14/19 @ 10:32 AM
240kj
78rpm
37%
15mph
Sunday 7/1/18 @ 2:55 PM
✅
404kj
80rpm
46%
19mph
Sunday 7/1/18 @ 2:56 PM
68kj
64rpm
23%
8mph
aerospacemom
HR, CO #PZP
80
🔥
VS
aneurysmsrvivr
Arkansas
39
Workouts
135
kj
Monday 4/15/19
347
kj
Sunday 1/24/21
248
kj
Thursday 12/19/19
343
kj
Thursday 10/31/19
240
kj
Wednesday 8/14/19