Shake and Bake

Workouts

Friday 7/9/21 @ 1:47 PM
161kj
74rpm
39%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/28/22 @ 12:35 PM
✅
163kj
69rpm
41%
15mph
Sunday 12/6/20 @ 2:53 PM
371kj
86rpm
37%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 6:54 PM
✅
446kj
76rpm
43%
17mph
Sunday 3/22/20 @ 7:19 PM
✅
343kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/26/20 @ 8:40 PM
328kj
78rpm
42%
17mph
Friday 12/31/21 @ 4:33 PM
✅
234kj
71rpm
39%
15mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 4:38 PM
228kj
62rpm
44%
15mph
Saturday 9/28/19 @ 3:0 PM
460kj
88rpm
39%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/6/19 @ 3:7 PM
✅
461kj
76rpm
44%
18mph
Saturday 8/31/19 @ 3:10 PM
✅
505kj
86rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Monday 9/2/19 @ 1:13 PM
476kj
79rpm
44%
18mph
Thursday 12/31/20 @ 3:28 PM
183kj
82rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 2:28 PM
✅
188kj
74rpm
42%
16mph
Sunday 9/13/20 @ 3:29 PM
✅
453kj
87rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/24/20 @ 5:21 PM
433kj
77rpm
42%
17mph
Saturday 3/28/20 @ 3:56 PM
✅
360kj
83rpm
42%
18mph
45 min Together We Ride
Robin Arzón
Monday 5/18/20 @ 12:2 PM
309kj
73rpm
44%
17mph
Tuesday 3/17/20 @ 12:33 PM
✅
221kj
86rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 4/5/20 @ 2:11 PM
201kj
74rpm
43%
17mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
161 kj
Friday 7/9/21
✅ 163 kj
Wednesday 9/28/22
60 min Power Zone Ride
Matt Wilpers
371 kj
Sunday 12/6/20
✅ 446 kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 343 kj
Sunday 3/22/20
328 kj
Thursday 3/26/20
45 min JKE: New Year's Eve Special
Jess King
✅ 234 kj
Friday 12/31/21
228 kj
Friday 12/31/21
60 min Power Zone Ride
Matt Wilpers
460 kj
Saturday 9/28/19
✅ 461 kj
Saturday 7/6/19
60 min Power Zone Ride
Matt Wilpers
✅ 505 kj
Saturday 8/31/19
476 kj
Monday 9/2/19
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
183 kj
Thursday 12/31/20
✅ 188 kj
Thursday 12/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 453 kj
Sunday 9/13/20
433 kj
Saturday 10/24/20
45 min Together We Ride
Robin Arzón
✅ 360 kj
Saturday 3/28/20
309 kj
Monday 5/18/20
30 min Together We Go Far Ride
Robin Arzón
✅ 221 kj
Tuesday 3/17/20
201 kj
Sunday 4/5/20