Shake and Bake
Workouts
Sunday 1/17/21 @ 4:2 PM
454kj
83rpm
38%
16mph
Thursday 2/3/22 @ 2:37 PM
✅
457kj
80rpm
38%
16mph
Sunday 3/7/21 @ 10:47 PM
✅
170kj
81rpm
37%
16mph
Tuesday 2/11/20 @ 2:57 PM
140kj
75rpm
36%
14mph
Friday 2/28/20 @ 1:2 PM
347kj
84rpm
41%
18mph
Tuesday 2/5/19 @ 2:55 PM
✅
375kj
80rpm
44%
18mph
Tuesday 8/21/18 @ 12:1 PM
361kj
88rpm
41%
18mph
Wednesday 11/27/19 @ 2:21 PM
✅
414kj
80rpm
46%
19mph
Friday 9/27/19 @ 12:39 PM
369kj
88rpm
41%
18mph
Saturday 5/18/19 @ 4:35 PM
✅
389kj
86rpm
42%
19mph
Monday 5/6/19 @ 12:34 PM
258kj
88rpm
41%
19mph
Monday 5/6/19 @ 12:43 PM
✅
276kj
86rpm
42%
19mph
Saturday 4/20/19 @ 4:38 PM
611kj
85rpm
42%
18mph
Tuesday 4/30/19 @ 1:22 AM
✅
645kj
82rpm
44%
19mph
Monday 1/14/19 @ 1:2 PM
399kj
85rpm
43%
19mph
Sunday 9/2/18 @ 4:2 PM
✅
400kj
79rpm
44%
18mph
Monday 7/9/18 @ 11:55 AM
✅
371kj
84rpm
42%
18mph
Monday 7/9/18 @ 12:10 PM
272kj
72rpm
45%
16mph
Thursday 5/24/18 @ 12:38 PM
348kj
86rpm
40%
18mph
Wednesday 7/4/18 @ 2:48 PM
✅
353kj
88rpm
40%
18mph
Workouts
454
kj
Sunday 1/17/21
347
kj
Friday 2/28/20
361
kj
Tuesday 8/21/18
369
kj
Friday 9/27/19
611
kj
Saturday 4/20/19