Shake and Bake
Workouts
Thursday 11/4/21 @ 12:20 PM
245kj
73rpm
39%
16mph
Thursday 11/4/21 @ 12:2 AM
✅
640kj
92rpm
50%
23mph
Wednesday 10/27/21 @ 12:31 PM
251kj
72rpm
40%
16mph
Tuesday 10/26/21 @ 10:4 PM
✅
663kj
90rpm
52%
23mph
Friday 7/23/21 @ 6:50 PM
252kj
79rpm
37%
16mph
Thursday 4/29/21 @ 8:56 PM
✅
631kj
92rpm
49%
23mph
Sunday 4/11/21 @ 3:13 PM
268kj
76rpm
40%
16mph
Saturday 4/10/21 @ 12:19 AM
✅
616kj
90rpm
50%
23mph
Sunday 3/22/20 @ 7:19 PM
343kj
85rpm
41%
18mph
Sunday 2/21/21 @ 5:13 PM
✅
611kj
90rpm
49%
22mph
Tuesday 2/16/21 @ 1:34 PM
278kj
82rpm
38%
16mph
Wednesday 2/10/21 @ 10:26 PM
✅
654kj
89rpm
51%
23mph
Wednesday 3/25/20 @ 6:0 PM
385kj
88rpm
41%
19mph
Thursday 12/12/19 @ 12:48 AM
✅
718kj
94rpm
51%
24mph
Friday 8/2/19 @ 12:59 PM
238kj
85rpm
40%
18mph
Friday 11/8/19 @ 12:2 AM
✅
460kj
95rpm
50%
23mph
Friday 9/27/19 @ 12:39 PM
369kj
88rpm
41%
18mph
Thursday 9/12/19 @ 4:49 PM
✅
627kj
92rpm
49%
23mph
Tuesday 6/26/18 @ 12:39 PM
364kj
89rpm
40%
18mph
Thursday 9/13/18 @ 5:52 PM
✅
589kj
91rpm
45%
22mph
Workouts
245
kj
Thursday 11/4/21
251
kj
Wednesday 10/27/21
252
kj
Friday 7/23/21
343
kj
Sunday 3/22/20
385
kj
Wednesday 3/25/20
369
kj
Friday 9/27/19