Shake and Bake
Workouts
Saturday 6/29/24 @ 12:46 PM
0kj
0rpm
24%
0mph
Wednesday 11/18/20 @ 1:34 PM
✅
189kj
78rpm
41%
16mph
Wednesday 2/24/21 @ 11:48 AM
✅
128kj
71rpm
49%
18mph
Tuesday 3/2/21 @ 8:49 PM
71kj
70rpm
39%
15mph
Sunday 2/28/21 @ 6:28 PM
✅
107kj
79rpm
50%
20mph
Sunday 2/28/21 @ 6:24 PM
43kj
67rpm
39%
14mph
Sunday 2/28/21 @ 5:44 PM
✅
105kj
86rpm
46%
20mph
Monday 11/23/20 @ 2:58 PM
54kj
63rpm
44%
15mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Monday 1/25/21 @ 9:50 PM
105kj
82rpm
37%
15mph
Monday 1/11/21 @ 5:28 PM
✅
123kj
70rpm
49%
18mph
Tuesday 1/19/21 @ 9:20 PM
74kj
74rpm
38%
15mph
Monday 8/31/20 @ 6:20 PM
✅
171kj
68rpm
50%
18mph
Thursday 8/13/20 @ 4:9 PM
141kj
75rpm
44%
17mph
Thursday 6/4/20 @ 3:30 PM
✅
243kj
65rpm
50%
17mph
Tuesday 2/18/20 @ 5:42 PM
194kj
75rpm
42%
16mph
Sunday 5/24/20 @ 2:57 PM
✅
102kj
60rpm
59%
20mph
Sunday 5/24/20 @ 2:59 PM
74kj
66rpm
49%
18mph
Sunday 3/29/20 @ 4:11 PM
✅
74kj
88rpm
39%
17mph
Sunday 3/29/20 @ 6:4 PM
45kj
88rpm
32%
14mph