Shake and Bake

Workouts

Monday 1/20/20 @ 5:51 PM
206kj
80rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 9/19/19 @ 2:23 PM
204kj
77rpm
42%
17mph
Saturday 12/3/22 @ 6:12 PM
218kj
83rpm
40%
17mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Friday 6/10/22 @ 12:48 PM
2kj
61rpm
35%
12mph
Tuesday 8/30/22 @ 6:27 PM
195kj
86rpm
37%
16mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Sunday 8/21/22 @ 2:27 PM
34kj
66rpm
37%
13mph
Tuesday 9/14/21 @ 5:32 PM
186kj
83rpm
38%
16mph
30 min Hip Hop Ride
Kendall Toole
Saturday 1/8/22 @ 3:27 PM
138kj
72rpm
37%
14mph
Monday 8/30/21 @ 5:49 PM
178kj
81rpm
36%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 3:21 PM
106kj
63rpm
35%
12mph
Monday 1/25/21 @ 9:34 PM
275kj
79rpm
47%
19mph
30 min Hip Hop Ride
Kendall Toole
Thursday 1/28/21 @ 4:33 PM
123kj
53rpm
41%
12mph
Thursday 1/7/21 @ 11:46 PM
265kj
86rpm
44%
19mph
30 min Diana Ross Ride
Ally Love
Thursday 2/14/19 @ 5:30 PM
260kj
81rpm
46%
19mph
Thursday 12/3/20 @ 11:51 PM
208kj
84rpm
40%
17mph
30 min Outkast Ride
Denis Morton
Saturday 12/26/20 @ 4:57 PM
147kj
76rpm
37%
15mph
Tuesday 3/24/20 @ 7:20 PM
60kj
79rpm
39%
16mph
10 min Low Impact Ride
Emma Lovewell
Monday 2/4/19 @ 11:23 PM
58kj
80rpm
38%
16mph
Monday 2/17/20 @ 4:18 PM
201kj
81rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 5:35 PM
190kj
73rpm
41%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
206 kj
Monday 1/20/20
204 kj
Thursday 9/19/19
30 min Red Hot Chili Peppers Ride
Kendall Toole
218 kj
Saturday 12/3/22
2 kj
Friday 6/10/22
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
195 kj
Tuesday 8/30/22
34 kj
Sunday 8/21/22
30 min Hip Hop Ride
Kendall Toole
186 kj
Tuesday 9/14/21
138 kj
Saturday 1/8/22
30 min XOXO, Cody
Cody Rigsby
178 kj
Monday 8/30/21
106 kj
Wednesday 6/2/21
30 min Hip Hop Ride
Kendall Toole
275 kj
Monday 1/25/21
123 kj
Thursday 1/28/21
30 min Diana Ross Ride
Ally Love
265 kj
Thursday 1/7/21
260 kj
Thursday 2/14/19
30 min Outkast Ride
Denis Morton
208 kj
Thursday 12/3/20
147 kj
Saturday 12/26/20
10 min Low Impact Ride
Emma Lovewell
60 kj
Tuesday 3/24/20
58 kj
Monday 2/4/19
30 min XOXO, Cody
Cody Rigsby
201 kj
Monday 2/17/20
190 kj
Thursday 2/13/20