Shake and Bake
Workouts
Friday 4/30/21 @ 9:32 PM
✅
234kj
85rpm
41%
18mph
Wednesday 5/5/21 @ 5:50 AM
181kj
70rpm
42%
16mph
Saturday 5/1/21 @ 9:18 PM
✅
253kj
84rpm
42%
18mph
Monday 5/3/21 @ 6:40 PM
176kj
63rpm
45%
15mph
Wednesday 3/17/21 @ 7:41 PM
✅
146kj
86rpm
39%
17mph
Wednesday 3/17/21 @ 6:58 PM
138kj
81rpm
40%
17mph
Thursday 3/11/21 @ 8:43 PM
✅
207kj
79rpm
41%
17mph
Wednesday 3/10/21 @ 7:41 PM
97kj
64rpm
42%
15mph
Sunday 2/21/21 @ 7:47 PM
✅
254kj
80rpm
44%
18mph
Saturday 2/20/21 @ 7:30 PM
188kj
71rpm
43%
16mph
Wednesday 2/10/21 @ 10:7 PM
✅
252kj
83rpm
43%
18mph
Monday 12/21/20 @ 8:52 AM
197kj
78rpm
41%
16mph
Friday 1/29/21 @ 10:14 PM
✅
226kj
77rpm
44%
17mph
Friday 1/29/21 @ 4:34 PM
214kj
74rpm
44%
17mph
Tuesday 1/12/21 @ 9:14 PM
✅
249kj
82rpm
45%
18mph
Monday 9/21/20 @ 7:22 AM
198kj
71rpm
44%
16mph
Monday 1/4/21 @ 11:21 PM
✅
247kj
82rpm
43%
18mph
Saturday 10/17/20 @ 6:34 AM
179kj
70rpm
43%
16mph
Monday 2/17/20 @ 4:18 PM
✅
201kj
81rpm
40%
17mph
Friday 2/14/20 @ 4:53 AM
161kj
72rpm
39%
15mph
Workouts
138
kj
Wednesday 3/17/21
97
kj
Wednesday 3/10/21
197
kj
Monday 12/21/20