Shake and Bake
Workouts
Friday 3/5/21 @ 11:4 PM
✅
261kj
86rpm
43%
19mph
Tuesday 4/6/21 @ 2:12 PM
231kj
78rpm
44%
18mph
Monday 4/5/21 @ 8:29 PM
✅
224kj
86rpm
40%
17mph
Tuesday 3/30/21 @ 11:28 PM
222kj
80rpm
42%
17mph
Wednesday 3/3/21 @ 8:55 PM
✅
231kj
86rpm
41%
18mph
Wednesday 3/3/21 @ 11:4 AM
159kj
78rpm
38%
15mph
Thursday 1/28/21 @ 10:22 PM
✅
246kj
76rpm
46%
18mph
Thursday 2/4/21 @ 11:16 AM
205kj
74rpm
43%
17mph
Friday 1/22/21 @ 10:21 PM
✅
223kj
83rpm
42%
18mph
Friday 1/10/20 @ 1:26 AM
207kj
83rpm
40%
17mph
Wednesday 12/16/20 @ 10:5 PM
✅
203kj
86rpm
38%
17mph
Monday 12/21/20 @ 12:50 PM
196kj
86rpm
38%
17mph
Friday 4/12/19 @ 7:57 PM
✅
97kj
82rpm
46%
20mph
Thursday 9/12/19 @ 1:44 PM
65kj
89rpm
37%
17mph
Workouts
231
kj
Tuesday 4/6/21
207
kj
Friday 1/10/20
196
kj
Monday 12/21/20