Shake and Bake
Workouts
Monday 8/30/21 @ 5:49 PM
178kj
81rpm
36%
16mph
Thursday 6/24/21 @ 3:22 PM
✅
207kj
64rpm
49%
17mph
Tuesday 12/29/20 @ 12:8 AM
✅
220kj
80rpm
43%
17mph
Sunday 8/1/21 @ 8:29 PM
188kj
74rpm
42%
16mph
Wednesday 5/5/21 @ 4:27 PM
✅
86kj
77rpm
46%
19mph
Friday 5/7/21 @ 7:17 PM
59kj
41rpm
62%
16mph
Thursday 3/4/21 @ 8:42 PM
✅
233kj
76rpm
44%
18mph
Monday 2/1/21 @ 10:20 AM
151kj
56rpm
46%
14mph
Wednesday 2/10/21 @ 10:7 PM
✅
252kj
83rpm
43%
18mph
Tuesday 12/22/20 @ 10:51 PM
217kj
72rpm
45%
17mph
Thursday 2/4/21 @ 11:3 PM
✅
234kj
81rpm
43%
18mph
Friday 2/5/21 @ 1:49 PM
160kj
72rpm
39%
15mph
Tuesday 3/24/20 @ 6:45 PM
✅
55kj
87rpm
34%
15mph
Wednesday 2/12/20 @ 8:4 PM
52kj
77rpm
37%
15mph
Tuesday 12/18/18 @ 2:6 AM
✅
200kj
74rpm
53%
20mph
Monday 5/6/19 @ 9:53 AM
188kj
69rpm
51%
19mph
Monday 9/17/18 @ 3:5 AM
227kj
74rpm
45%
17mph
Saturday 4/27/19 @ 2:23 PM
✅
266kj
72rpm
50%
18mph
Friday 2/1/19 @ 1:10 AM
✅
245kj
87rpm
41%
18mph
Wednesday 1/30/19 @ 4:33 PM
184kj
83rpm
38%
16mph
Workouts
217
kj
Tuesday 12/22/20