Shake and Bake
Workouts
Friday 6/17/22 @ 8:6 PM
170kj
82rpm
36%
15mph
Thursday 6/16/22 @ 1:32 PM
✅
171kj
69rpm
42%
16mph
Monday 4/26/21 @ 7:17 PM
✅
229kj
87rpm
40%
18mph
Tuesday 5/11/21 @ 9:36 PM
167kj
77rpm
39%
16mph
Thursday 4/29/21 @ 7:29 PM
✅
229kj
87rpm
38%
17mph
Monday 5/10/21 @ 9:31 PM
178kj
75rpm
40%
16mph
Thursday 4/8/21 @ 8:51 PM
✅
210kj
88rpm
38%
17mph
Monday 4/12/21 @ 11:21 PM
163kj
76rpm
39%
15mph
Tuesday 2/2/21 @ 10:38 PM
✅
272kj
73rpm
49%
19mph
Friday 8/28/20 @ 9:40 PM
194kj
68rpm
45%
17mph
Friday 1/22/21 @ 10:21 PM
✅
223kj
83rpm
42%
18mph
Saturday 6/6/20 @ 5:39 PM
197kj
74rpm
43%
17mph
Thursday 1/14/21 @ 10:21 PM
✅
239kj
78rpm
45%
18mph
Thursday 9/10/20 @ 8:46 PM
176kj
75rpm
40%
16mph
Wednesday 1/13/21 @ 9:35 PM
✅
250kj
75rpm
48%
18mph
Tuesday 7/21/20 @ 9:4 PM
221kj
69rpm
48%
17mph
Wednesday 7/22/20 @ 5:1 PM
194kj
69rpm
43%
16mph
Tuesday 7/21/20 @ 9:58 PM
✅
225kj
81rpm
43%
18mph
Wednesday 7/3/19 @ 8:49 PM
✅
213kj
82rpm
42%
17mph
Tuesday 6/2/20 @ 8:48 PM
170kj
70rpm
42%
16mph
Workouts
167
kj
Tuesday 5/11/21
163
kj
Monday 4/12/21
197
kj
Saturday 6/6/20