Shake and Bake
Workouts
Monday 2/27/23 @ 7:43 PM
✅
187kj
81rpm
38%
16mph
Tuesday 1/24/23 @ 11:47 PM
183kj
75rpm
40%
16mph
Sunday 11/20/22 @ 4:24 PM
230kj
73rpm
46%
18mph
Friday 11/18/22 @ 12:28 PM
✅
230kj
78rpm
45%
18mph
Thursday 9/22/22 @ 6:47 PM
190kj
87rpm
37%
16mph
Saturday 1/1/22 @ 3:21 PM
✅
263kj
84rpm
44%
19mph
Sunday 9/18/22 @ 8:27 PM
199kj
83rpm
40%
16mph
Monday 9/19/22 @ 9:46 PM
✅
223kj
75rpm
45%
17mph
Wednesday 8/24/22 @ 7:2 PM
177kj
80rpm
37%
16mph
Wednesday 4/13/22 @ 12:45 PM
✅
292kj
79rpm
49%
20mph
Saturday 1/2/21 @ 12:6 AM
230kj
81rpm
42%
18mph
Friday 9/11/20 @ 9:43 AM
✅
279kj
82rpm
46%
19mph
Tuesday 11/9/21 @ 7:58 PM
181kj
83rpm
37%
16mph
Sunday 11/7/21 @ 12:54 PM
✅
259kj
78rpm
46%
19mph
Thursday 4/15/21 @ 7:34 PM
236kj
85rpm
41%
18mph
Thursday 4/15/21 @ 11:40 AM
✅
252kj
79rpm
45%
18mph
Tuesday 2/23/21 @ 9:11 PM
273kj
81rpm
46%
19mph
Saturday 4/4/20 @ 12:7 PM
✅
301kj
79rpm
48%
19mph
Wednesday 12/23/20 @ 12:8 AM
211kj
83rpm
40%
17mph
Monday 11/23/20 @ 11:48 AM
✅
267kj
83rpm
44%
19mph
Workouts
190
kj
Thursday 9/22/22
211
kj
Wednesday 12/23/20